Workouts

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Date Activity Course Type Distance Duration ▲ Pace   12/8/2011 Weights           1/4/2012 The Quad Bamboola School Default       1/18/2012 The Quad Bamboola School Default       1/20/2012 The Quad Bamboola School Default       1/23/2012 The Quad Bamboola School Default       5/29/2012 The Quad Bamboola School Default       5/30/2012 The Quad Bamboola School Default       6/2/2012 The Quad Bamboola School Default       6/6/2012 The Quad Bamboola School Default       6/9/2012 The Quad Bamboola School Default       6/12/2012 The Quad Bamboola School Default       6/13/2012 The Quad   Default       6/15/2012 The Quad Bamboola School Default       6/21/2012 The Quad Bamboola School Default       7/11/2012 The Quad Bamboola School Default       7/13/2012 The Quad Bamboola School Default       7/17/2012 The Quad Bamboola School Default       7/19/2012 The Quad Bamboola School Default       7/25/2012 The Quad Bamboola School Default       7/31/2012 The Quad Bamboola School Default       8/7/2012 The Quad Bamboola School Default       8/9/2012 The Quad Bamboola School Default       8/13/2012 The Quad Bamboola School Default       8/16/2012 The Quad Bamboola School Default       8/17/2012 The Quad Bamboola School Default       8/20/2012 The Quad Bamboola School Default       9/3/2012 The Quad Bamboola School Default       9/8/2012 The Quad Bamboola School Default       9/14/2012 The Quad Bamboola School Default       9/17/2012 The Quad Bamboola School Default       9/19/2012 The Quad Bamboola School Default       10/8/2012 The Quad Bamboola School Default       10/12/2012 The Quad Bamboola School Default       10/25/2012 The Quad Bamboola School Default       10/29/2012 The Quad Bamboola School Default       11/2/2012 The Quad Bamboola School Default       11/5/2012 The Quad Bamboola School Default       11/7/2012 The Quad Bamboola School Default       11/9/2012 The Quad Bamboola School Default       11/12/2012 The Quad Bamboola School Default       11/16/2012 The Quad Bamboola School Default       11/19/2012 The Quad Bamboola School Default       11/21/2012 The Quad Bamboola School Default       11/26/2012 The Quad Bamboola School Default       11/28/2012 The Quad Bamboola School Default       12/1/2012 The Quad Bamboola School Default       12/3/2012 The Quad Bamboola School Default       12/7/2012 The Quad Bamboola School Default       12/10/2012 The Quad Bamboola School Default       12/12/2012 The Quad Bamboola School Default       1/2/2013 The Quad Bamboola School Default       1/7/2013 The Quad Bamboola School Default       1/11/2013 The Quad Bamboola School Default       1/23/2013 The Quad Bamboola School Default       2/1/2013 The Quad Bamboola School Default       2/4/2013 The Quad Bamboola School Default       2/6/2013 The Quad Bamboola School Default       2/13/2013 The Quad Bamboola School Default       2/15/2013 The Quad Bamboola School Default       2/18/2013 The Quad Bamboola School Default       2/20/2013 The Quad Bamboola School Default       2/21/2013 The Quad Bamboola School Default       3/4/2013 The Quad Bamboola School Default       3/6/2013 The Quad Bamboola School Default       3/11/2013 The Quad Bamboola School Default       3/13/2013 The Quad Bamboola School Default       3/19/2013 The Quad Bamboola School Default       3/20/2013 The Quad Bamboola School Default       3/22/2013 The Quad Bamboola School Default       4/1/2013 The Quad Bamboola School Default       4/3/2013 The Quad Bamboola School Default       4/5/2013 The Quad Bamboola School Default       4/8/2013 The Quad Bamboola School Default       4/15/2013 The Quad Bamboola School Default       4/19/2013 The Quad   Default       4/22/2013 The Quad Bamboola School Default       5/18/2013 The Quad Bamboola School Default       5/20/2013 The Quad Bamboola School Default       5/22/2013 The Quad Bamboola School Default       5/24/2013 The Quad Bamboola School Default       5/27/2013 The Quad Bamboola School Default       5/29/2013 The Quad Bamboola School Default       6/5/2013 The Quad Bamboola School Default       6/7/2013 The Quad Bamboola School Default       6/10/2013 The Quad Bamboola School Default       6/12/2013 The Quad Bamboola School Default       6/14/2013 The Quad Bamboola School Default       6/19/2013 The Quad Bamboola School Default       7/1/2013 The Quad Bamboola School Default       7/3/2013 The Quad Bamboola School Default       7/5/2013 The Quad Bamboola School Default       7/8/2013 The Quad Bamboola School Default       7/10/2013 The Quad Bamboola School Default       7/12/2013 The Quad Bamboola School Default       7/15/2013 The Quad Bamboola School Default       7/17/2013 The Quad Bamboola School Default       7/19/2013 The Quad Bamboola School Default       7/22/2013 The Quad Bamboola School Default       7/24/2013 The Quad Bamboola School Default       7/29/2013 The Quad Bamboola School Default