| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/23/2011 |
Run |
June 23, 2011 Run |
Easy |
3.8 mi |
|
|
 |
| 6/25/2011 |
Run |
June 25, 2011 PM Run |
Easy |
3.5 mi |
31:00 |
8:47 |
|
| 6/28/2011 |
Run |
June 28, 2011 Run |
Easy |
3.8 mi |
32:00 |
8:20 |
|
| 6/30/2011 |
Run |
June 30, 2011 Run |
Easy |
3.4 mi |
|
|
|
| 7/2/2011 |
Run |
July 2, 2011 Run |
Easy |
3.3 mi |
27:30 |
8:27 |
|
| 7/4/2011 |
Run |
July 4, 2011 Run |
Easy |
5.3 mi |
44:25 |
8:26 |
|
| 7/7/2011 |
Run |
July 7, 2011 Run |
Easy |
3.6 mi |
30:00 |
8:19 |
|
| 7/7/2011 |
Run |
July 7, 2011 Bonus Run |
Easy |
1.3 mi |
|
|
|
| 7/12/2011 |
Run |
July 12, 2011 Bonus Run |
Easy |
2.9 mi |
|
|
|
| 7/12/2011 |
Run |
July 12, 2011 Run |
Easy |
2.9 mi |
21:30 |
7:30 |
|
| 7/14/2011 |
Run |
July 14, 2011 Run |
Easy |
3.2 mi |
|
|
|
| 7/16/2011 |
Run |
July 16, 2011 Run |
Easy |
2.9 mi |
23:45 |
8:09 |
|
| 7/17/2011 |
Run |
July 17, 2011 Bonus Run |
Easy |
1.3 mi |
12:00 |
9:19 |
|
| 7/19/2011 |
Run |
July 19, 2011 Run |
Easy |
2.5 mi |
|
|
|
| 7/21/2011 |
Run |
July 21, 2011 Run |
Easy |
3.7 mi |
32:00 |
8:34 |
|
| 7/23/2011 |
Run |
July 23, 2011 Run |
Easy |
3.5 mi |
28:35 |
8:08 |
|
| 7/25/2011 |
Run |
July 25, 2011 AM Run |
Easy |
2.1 mi |
20:00 |
9:35 |
|
| 7/26/2011 |
Run |
July 26, 2011 PM Run |
Easy |
2.4 mi |
|
|
|
| 7/26/2011 |
Run |
July 26, 2011 AM Run |
Easy |
2.7 mi |
21:00 |
7:52 |
|
| 7/28/2011 |
Run |
July 28, 2011 Run |
Easy |
3.1 mi |
31:00 |
10:00 |
|
| 7/30/2011 |
Run |
July 30, 2011 Run |
Easy |
5.4 mi |
43:06 |
7:59 |
|
| 7/31/2011 |
Run |
July 31, 2011 PM Run |
Easy |
5.9 mi |
49:00 |
8:20 |
|
| 8/2/2011 |
Run |
August 2, 2011 Run |
Easy |
5.4 mi |
45:00 |
8:19 |
|
| 8/4/2011 |
Run |
August 4, 2011 Run |
Easy |
4.3 mi |
38:25 |
8:58 |
|
| 8/9/2011 |
Run |
August 9, 2011 Bonus Run |
Easy |
3.1 mi |
|
|
|
| 8/9/2011 |
Run |
August 9, 2011 Run |
Easy |
3.0 mi |
23:40 |
7:49 |
|
| 8/11/2011 |
Run |
August 11, 2011 Run |
Easy |
2.6 mi |
20:02 |
7:39 |
|
| 8/11/2011 |
Run |
August 11, 2011 Bonus Run |
Easy |
3.9 mi |
34:26 |
8:48 |
|
| 8/12/2011 |
Run |
August 12, 2011 Bonus Run |
Easy |
1.1 mi |
|
|
|
| 8/13/2011 |
Run |
August 13, 2011 Run |
Easy |
3.2 mi |
27:45 |
8:38 |
|
| 8/14/2011 |
Run |
August 14, 2011 PM Run |
Easy |
2.9 mi |
25:06 |
8:40 |
|
| 8/15/2011 |
Run |
August 15, 2011 Run |
Easy |
4.8 mi |
37:03 |
7:48 |
|
| 8/17/2011 |
Run |
August 17, 2011 Run |
Easy |
2.9 mi |
|
|
|
| 8/20/2011 |
Run |
August 20, 2011 Run |
Easy |
3.4 mi |
|
|
|
| 8/21/2011 |
Run |
August 21, 2011 PM Run |
Easy |
3.8 mi |
30:03 |
8:00 |
|
| 8/22/2011 |
Run |
August 22, 2011 Run |
Easy |
4.5 mi |
|
|
|
| 8/23/2011 |
Run |
August 23, 2011 Run |
Easy |
3.5 mi |
|
|
|
| 8/24/2011 |
Run |
August 24, 2011 Run |
Easy |
5.0 mi |
|
|
|
| 8/26/2011 |
Run |
August 26, 2011 Run |
Easy |
2.6 mi |
20:39 |
8:01 |
|
| 8/27/2011 |
Run |
August 27, 2011 Run |
Easy |
3.6 mi |
|
|
|
| 8/28/2011 |
Run |
Milpitas Levin Park Regular Route |
Easy |
3.1 mi |
25:17 |
8:18 |
|
| 8/29/2011 |
Run |
Milpitas Levin Park Regular Route |
Easy |
3.1 mi |
24:34 |
8:04 |
|
| 8/30/2011 |
Run |
|
Easy |
4304.0 m |
20:04 |
7:31 |
|
| 8/31/2011 |
Run |
Milpitas Levin Park Regular Route |
Easy |
3.1 mi |
23:45 |
7:48 |
|
| 9/2/2011 |
Run |
September 2, 2011 Run |
Easy |
2.9 mi |
22:45 |
7:46 |
|
| 9/3/2011 |
Run |
September 3, 2011 Run |
Easy |
3.4 mi |
27:53 |
8:07 |
|
| 9/4/2011 |
Run |
September 4, 2011 AM Run |
Easy |
2.4 mi |
21:00 |
8:57 |
|
| 9/5/2011 |
Run |
September 5, 2011 Run |
Easy |
2.5 mi |
20:15 |
8:08 |
|
| 9/6/2011 |
Run |
September 6, 2011 Run |
Easy |
2.5 mi |
23:50 |
9:35 |
|
| 9/7/2011 |
Run |
Milpitas Levin Park Regular Route |
Easy |
3.1 mi |
25:00 |
8:12 |
|
| 9/9/2011 |
Run |
Milpitas Levin Park Regular Route |
Easy |
3.1 mi |
24:20 |
7:59 |
|
| 9/10/2011 |
Run |
September 10, 2011 Run |
Easy |
2.3 mi |
20:27 |
9:03 |
|
| 9/13/2011 |
Run |
September 13, 2011 PM Run |
Easy |
3.8 mi |
32:00 |
8:28 |
|
| 9/15/2011 |
Run |
Milpitas Levin Park Regular Route |
Easy |
3.1 mi |
23:08 |
7:36 |
|
| 9/16/2011 |
Run |
September 16, 2011 Run |
Easy |
2.8 mi |
23:21 |
8:17 |
|
| 9/19/2011 |
Run |
September 19, 2011 Run |
Easy |
4.6 mi |
|
|
|
| 9/21/2011 |
Run |
September 21, 2011 Run |
Easy |
2.8 mi |
21:34 |
7:46 |
|
| 9/23/2011 |
Run |
September 23, 2011 Run |
Easy |
4.9 mi |
37:30 |
7:39 |
|
| 9/24/2011 |
Run |
September 24, 2011 Run |
Easy |
5.7 mi |
45:00 |
7:53 |
|
| 9/28/2011 |
Run |
September 28, 2011 Run |
Easy |
4.8 mi |
32:48 |
6:48 |
|
| 9/30/2011 |
Run |
September 30, 2011 Run |
Easy |
3.4 mi |
24:48 |
7:16 |
|
| 10/1/2011 |
Run |
October 1, 2011 Run |
Easy |
5.3 mi |
40:22 |
7:34 |
|
| 10/3/2011 |
Run |
October 3, 2011 Run |
Easy |
3.9 mi |
|
|
|
| 10/4/2011 |
Run |
October 4, 2011 Run |
Easy |
3.0 mi |
24:49 |
8:14 |
|
| 10/5/2011 |
Run |
October 5, 2011 Run |
Easy |
3.1 mi |
23:05 |
7:35 |
|
| 10/8/2011 |
Run |
October 8, 2011 Run |
Easy |
3.3 mi |
27:47 |
8:32 |
|
| 10/9/2011 |
Run |
October 9, 2011 Bonus Run |
Easy |
3.1 mi |
24:00 |
7:48 |
|
| 10/10/2011 |
Run |
October 10, 2011 Run |
Easy |
3.5 mi |
25:12 |
7:19 |
|
| 10/11/2011 |
Run |
Milpitas Levin Park Regular Route |
Easy |
3.1 mi |
25:01 |
8:13 |
|
| 10/13/2011 |
Run |
October 13, 2011 Run |
Easy |
5.3 mi |
41:01 |
7:48 |
|
| 10/15/2011 |
Run |
October 15, 2011 Run |
Easy |
2.6 mi |
22:30 |
8:34 |
|
| 10/17/2011 |
Run |
October 17, 2011 Run |
Easy |
4.0 mi |
|
|
|
| 10/19/2011 |
Run |
October 22, 2011 Run |
Easy |
4.7 mi |
|
|
|
| 10/20/2011 |
Run |
October 20, 2011 Run |
Easy |
5.8 mi |
|
|
|
| 10/21/2011 |
Run |
October 21, 2011 Run |
Easy |
3.0 mi |
22:19 |
7:30 |
|
| 10/22/2011 |
Run |
October 22, 2011 Run |
Easy |
4.7 mi |
39:51 |
8:31 |
|
| 10/24/2011 |
Run |
October 24, 2011 Run |
Easy |
3.2 mi |
|
|
|
| 10/25/2011 |
Run |
October 25, 2011 Run |
Easy |
5.4 mi |
|
|
|
| 10/27/2011 |
Run |
October 27, 2011 Run |
Easy |
2.6 mi |
|
|
|
| 10/29/2011 |
Run |
October 29, 2011 Run |
Easy |
2.8 mi |
|
|
|
| 10/31/2011 |
Run |
October 31, 2011 Run |
Easy |
3.0 mi |
|
|
|
| 11/1/2011 |
Run |
November 1, 2011 Run |
Easy |
5.4 mi |
|
|
|
| 11/2/2011 |
Run |
November 2, 2011 Run |
Easy |
3.4 mi |
25:54 |
7:35 |
|
| 11/3/2011 |
Run |
November 3, 2011 Run |
Easy |
2.9 mi |
|
|
|
| 11/4/2011 |
Run |
November 4, 2011 Run |
Easy |
4.3 mi |
|
|
|
| 11/5/2011 |
Run |
November 5, 2011 Run |
Easy |
3.8 mi |
32:37 |
8:33 |
|
| 11/9/2011 |
Run |
November 9, 2011 Run |
Easy |
2.9 mi |
21:54 |
7:27 |
|
| 11/10/2011 |
Run |
November 10, 2011 Run |
Easy |
4.0 mi |
|
|
|
| 11/11/2011 |
Run |
November 11, 2011 Run |
Easy |
2.8 mi |
20:30 |
7:23 |
|
| 11/12/2011 |
Run |
November 12, 2011 Run |
Easy |
5.9 mi |
49:30 |
8:21 |
|
| 11/14/2011 |
Run |
November 14, 2011 Run |
Easy |
3.7 mi |
27:00 |
7:22 |
|
| 11/17/2011 |
Run |
November 17, 2011 Run |
Easy |
4.1 mi |
29:09 |
7:11 |
|
| 11/18/2011 |
Run |
November 18, 2011 Run |
Easy |
3.4 mi |
25:50 |
7:35 |
|
| 11/19/2011 |
Run |
November 19, 2011 Run |
Easy |
2.6 mi |
21:55 |
8:26 |
|
| 11/22/2011 |
Run |
November 22, 2011 Run |
Easy |
4.5 mi |
34:12 |
7:36 |
|
| 11/25/2011 |
Run |
November 25, 2011 Run |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 11/27/2011 |
Run |
November 27, 2011 Run |
Easy |
2.5 mi |
20:24 |
8:06 |
|
| 12/1/2011 |
Run |
December 1, 2011 Run |
Easy |
5.2 mi |
44:50 |
8:39 |
|
| 12/2/2011 |
Run |
December 2, 2011 Run |
Easy |
2.8 mi |
21:00 |
7:29 |
|
| 12/3/2011 |
Run |
December 3, 2011 Run |
Easy |
3.5 mi |
28:08 |
8:10 |
|
|