| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 10/29/2010 |
Run |
Out and Back |
Easy |
2.0 mi |
18:34 |
9:17 |
 |
| 6/9/2010 |
Run |
Out and Back |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 8/20/2010 |
Run |
Out and Back |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 8/27/2010 |
Run |
Out and Back |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 6/4/2010 |
Run |
Out and Back |
Easy |
2.0 mi |
25:01 |
12:31 |
|
| 10/12/2010 |
Run |
Out and Back |
Easy |
3.0 mi |
28:58 |
9:40 |
|
| 5/9/2009 |
Run |
Out and Back |
Easy |
3.0 mi |
31:16 |
10:26 |
|
| 1/7/2009 |
Run |
House Loop 2x |
Easy |
2.3 mi |
31:21 |
13:42 |
|
| 10/14/2010 |
Run |
Out and Back |
Easy |
3.0 mi |
32:15 |
10:45 |
|
| 1/5/2009 |
Run |
House Loop 2x |
Easy |
2.3 mi |
32:28 |
14:11 |
|
| 4/18/2009 |
Run |
Metro Circle |
Easy |
3.0 mi |
32:42 |
10:54 |
|
| 2/21/2009 |
Run |
Metro Circle |
Easy |
3.0 mi |
33:12 |
11:02 |
|
| 7/26/2010 |
Run |
Metro Loop |
Easy |
3.1 mi |
33:20 |
10:56 |
|
| 11/8/2010 |
Run |
Out and Back |
Easy |
3.0 mi |
33:20 |
11:07 |
|
| 1/8/2009 |
Run |
House Loop 2x |
Easy |
2.4 mi |
33:40 |
14:13 |
|
| 7/27/2010 |
Run |
Metro Circle |
Easy |
3.1 mi |
33:42 |
11:03 |
|
| 8/23/2010 |
Run |
Metro Loop |
Easy |
3.0 mi |
33:45 |
11:15 |
|
| 2/22/2009 |
Run |
Metro Circle |
Easy |
3.0 mi |
33:49 |
11:15 |
|
| 3/14/2009 |
Run |
Metro Circle |
Easy |
3.0 mi |
33:51 |
11:17 |
|
| 2/13/2009 |
Run |
Santini Circle |
Easy |
3.0 mi |
34:15 |
11:23 |
|
| 2/7/2009 |
Run |
Metro Circle |
Easy |
3.0 mi |
34:22 |
11:28 |
|
| 8/30/2010 |
Run |
Out and Back |
Easy |
3.0 mi |
34:34 |
11:32 |
|
| 9/1/2010 |
Run |
Metro Loop |
Easy |
3.0 mi |
34:34 |
11:32 |
|
| 2/16/2009 |
Run |
Metro Circle |
Easy |
3.0 mi |
34:35 |
11:32 |
|
| 2/11/2009 |
Run |
Santini Circle |
Easy |
3.0 mi |
34:51 |
11:37 |
|
| 3/12/2009 |
Run |
Metro Circle |
Easy |
3.2 mi |
34:56 |
11:02 |
|
| 1/31/2009 |
Run |
Santini Circle |
Easy |
3.0 mi |
35:06 |
11:42 |
|
| 2/5/2009 |
Run |
Santini Circle |
Easy |
3.0 mi |
35:11 |
11:44 |
|
| 4/1/2009 |
Run |
Metro Circle |
Easy |
3.0 mi |
35:12 |
11:44 |
|
| 2/25/2009 |
Run |
Metro Circle |
Easy |
3.1 mi |
35:19 |
11:35 |
|
| 2/4/2009 |
Run |
Santini Circle |
Easy |
3.0 mi |
35:32 |
11:51 |
|
| 2/15/2009 |
Run |
Metro Circle |
Easy |
3.0 mi |
35:37 |
11:50 |
|
| 2/23/2009 |
Run |
Santini Circle |
Easy |
3.0 mi |
35:55 |
11:59 |
|
| 1/25/2009 |
Run |
Santini Circle |
Easy |
3.0 mi |
35:56 |
11:59 |
|
| 2/1/2009 |
Run |
Metro Circle |
Easy |
3.1 mi |
36:00 |
11:37 |
|
| 6/11/2010 |
Run |
Metro Loop |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 6/12/2010 |
Run |
Metro Loop |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 6/14/2010 |
Run |
Metro Loop |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 6/28/2010 |
Run |
Metro Loop |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 6/29/2010 |
Run |
Metro Loop |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 6/30/2010 |
Run |
Metro Loop |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 7/1/2010 |
Run |
Metro Loop |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 7/3/2010 |
Run |
Metro Loop |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 7/4/2010 |
Run |
Metro Loop |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 7/6/2010 |
Run |
Metro Loop |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 7/7/2010 |
Run |
Metro Loop |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 7/9/2010 |
Run |
Metro Loop |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 7/12/2010 |
Run |
Metro Loop |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 7/13/2010 |
Run |
Metro Loop |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 7/15/2010 |
Run |
Metro Loop |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 7/16/2010 |
Run |
Metro Loop |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 7/19/2010 |
Run |
Out and Back |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 7/20/2010 |
Run |
Metro Loop |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 7/21/2010 |
Run |
Metro Loop |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 7/22/2010 |
Run |
Metro Loop |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 7/28/2010 |
Run |
Metro Circle |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 7/29/2010 |
Run |
Metro Circle |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 7/30/2010 |
Run |
Metro Circle |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 8/2/2010 |
Run |
Metro Loop |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 8/4/2010 |
Run |
Metro Circle |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 8/16/2010 |
Run |
Metro Circle |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 8/18/2010 |
Run |
Metro Circle |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 8/25/2010 |
Run |
Out and Back |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 10/5/2010 |
Run |
Out and Back |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 3/11/2009 |
Run |
Santini Circle |
Easy |
3.0 mi |
36:12 |
12:04 |
|
| 1/24/2009 |
Run |
Santini Circle |
Easy |
3.0 mi |
36:14 |
12:05 |
|
| 2/8/2009 |
Run |
Metro Circle |
Easy |
3.0 mi |
36:21 |
12:05 |
|
| 2/26/2009 |
Run |
Metro Circle |
Easy |
3.0 mi |
36:23 |
12:06 |
|
| 6/5/2010 |
Run |
Metro Loop |
Easy |
3.0 mi |
36:30 |
12:10 |
|
| 6/6/2010 |
Run |
Metro Loop |
Easy |
3.0 mi |
36:30 |
12:10 |
|
| 6/7/2010 |
Run |
Metro Loop |
Easy |
3.0 mi |
36:30 |
12:10 |
|
| 6/8/2010 |
Run |
Metro Loop |
Easy |
3.0 mi |
36:30 |
12:10 |
|
| 3/17/2009 |
Run |
Metro Circle |
Easy |
3.0 mi |
36:33 |
12:11 |
|
| 7/8/2010 |
Run |
Metro Loop |
Easy |
3.1 mi |
36:36 |
11:49 |
|
| 3/21/2009 |
Run |
Metro Circle |
Easy |
3.0 mi |
36:41 |
12:14 |
|
| 6/2/2010 |
Run |
Metro Loop |
Easy |
3.0 mi |
37:04 |
12:22 |
|
| 10/24/2010 |
Run |
Out and Back |
Easy |
4.0 mi |
37:05 |
9:17 |
|
| 3/9/2009 |
Run |
Santini Circle |
Easy |
3.0 mi |
37:14 |
12:25 |
|
| 2/9/2009 |
Run |
Santini Circle |
Easy |
3.0 mi |
37:31 |
12:26 |
|
| 1/15/2009 |
Run |
Santini Circle |
Easy |
3.0 mi |
38:20 |
12:45 |
|
| 1/19/2009 |
Run |
Santini Circle |
Easy |
3.0 mi |
38:41 |
12:52 |
|
| 1/14/2009 |
Run |
Santini Circle |
Easy |
3.0 mi |
38:58 |
12:57 |
|
| 1/22/2009 |
Run |
Santini Circle |
Easy |
3.0 mi |
38:58 |
12:57 |
|
| 2/2/2009 |
Run |
Santini Circle |
Easy |
3.0 mi |
38:58 |
12:57 |
|
| 4/30/2009 |
Run |
Out and Back |
Easy |
4.0 mi |
39:34 |
9:54 |
|
| 4/22/2009 |
Run |
Out and Back |
Easy |
4.0 mi |
39:42 |
9:56 |
|
| 7/3/2009 |
Run |
Out and Back |
Easy |
4.0 mi |
39:56 |
9:59 |
|
| 1/27/2009 |
Run |
Santini Circle |
Easy |
3.0 mi |
40:00 |
13:18 |
|
| 10/15/2010 |
Run |
Out and Back |
Easy |
4.0 mi |
40:14 |
10:04 |
|
| 4/27/2009 |
Run |
Out and Back |
Easy |
4.0 mi |
40:23 |
10:06 |
|
| 5/12/2009 |
Run |
Out and Back |
Easy |
4.0 mi |
40:33 |
10:09 |
|
| 10/18/2010 |
Run |
Out and Back |
Easy |
4.0 mi |
40:40 |
10:10 |
|
| 1/11/2009 |
Run |
Santini Circle |
Easy |
3.0 mi |
40:53 |
13:27 |
|
| 1/12/2009 |
Run |
Santini Circle |
Easy |
3.0 mi |
40:53 |
13:35 |
|
| 6/28/2009 |
Run |
Out and Back |
Easy |
4.0 mi |
40:59 |
10:15 |
|
| 6/1/2010 |
Run |
Metro Loop |
Easy |
3.0 mi |
41:08 |
13:43 |
|
| 6/29/2009 |
Run |
Out and Back |
Easy |
4.0 mi |
41:10 |
10:18 |
|
| 7/8/2009 |
Run |
Out and Back |
Easy |
4.0 mi |
41:15 |
10:19 |
|
| 7/4/2009 |
Run |
Out and Back |
Easy |
4.0 mi |
41:37 |
10:25 |
|
| 6/1/2009 |
Run |
Out and Back |
Easy |
4.0 mi |
41:52 |
10:28 |
|
|