Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/8/2015 Run Sweet Water Factory Easy 8.5 mi 1:00:00 7:04 4/23/2015 Run   Easy 8.0 mi 56:00 7:00 3/1/2015 Run   Easy 13.1 mi 1:23:10 6:21 1/29/2015 Run   Progression 13.3 mi 1:25:22 6:25 1/24/2015 Run   Easy 8.0 mi     1/17/2015 Run   Easy w/Speed 5.0 mi     1/12/2015 Run   Easy 7.0 mi     1/2/2015 Run   Easy 8.0 mi     12/29/2014 Run   Fartlek/Mixed 9.0 mi 59:00 6:34 12/27/2014 Run   Easy 14.8 mi 1:50:55 7:30