Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   8/11/2012 Run Random Route Long 3.9 mi 34:14 8:42 11/3/2011 Run Random Route Default 3.9 mi 32:56 8:22 6/6/2011 Run   Default   34:04   6/2/2011 Elliptical   Default   26:01   6/1/2011 Elliptical   Default   25:41   5/5/2011 Elliptical   Default   24:46   5/3/2011 Run   Default 2.4 mi 23:57 9:49 5/2/2011 Run   Default 2.0 mi 19:01 9:31 5/2/2011 Elliptical   Default   30:01   4/29/2011 Elliptical   Default   31:39   4/28/2011 Elliptical   Default   22:27   4/18/2011 Elliptical   Default   30:01   4/6/2011 Run Treadmill Default 1.8 mi 15:15 8:41 4/6/2011 Elliptical   Default   19:01   4/4/2011 Elliptical   Default   26:10   4/1/2011 Elliptical   Default   31:36   3/26/2011 Run Random Route Default 2.8 mi 23:32 8:21 3/25/2011 Run Elliptical Default 2.0 mi 18:09 9:02 3/25/2011 Elliptical   Default   17:01   3/19/2011 Elliptical Elliptical Default   26:43   3/19/2011 Elliptical   Default   26:43   3/16/2011 Run Random Route Default 3.2 mi 26:01 8:16 3/15/2011 Run Treadmill Default 1.8 mi 15:11 8:41 3/15/2011 Elliptical Elliptical Default   14:04   3/11/2011 Elliptical   Default   38:06   3/11/2011 Elliptical   Default   38:06   3/9/2011 Elliptical   Default   29:01   3/4/2011 Elliptical   Default   31:48   3/2/2011 Run Treadmill Default 2.6 mi 23:14 8:50 3/1/2011 Elliptical   Default   17:23   2/28/2011 Elliptical   Default   29:40   2/23/2011 Elliptical   Default   26:01   2/21/2011 Elliptical   Default   28:38   2/17/2011 Run Treadmill Default 2.0 mi 18:32 9:17 2/17/2011 Elliptical Elliptical Default   16:05   2/16/2011 Run Treadmill Default 2.0 mi 17:06 8:46 2/16/2011 Elliptical Elliptical Default   11:10   2/16/2011 Elliptical Elliptical Default   30:01   2/10/2011 Run Treadmill Default 1.5 mi 13:11 8:44 2/10/2011 Elliptical Elliptical Default   19:10   2/7/2011 Run Treadmill Default 1.5 mi 14:01 9:37 2/7/2011 Elliptical Elliptical Default   22:19   2/4/2011 Elliptical Elliptical Default   30:01   2/2/2011 Run Random Route Default 3.3 mi 31:04 9:31 1/31/2011 Run Treadmill Default 3.2 mi 27:17 8:34 1/28/2011 Run Treadmill Default 1.0 mi 9:31 9:32 1/28/2011 Elliptical Elliptical Default   20:01   1/24/2011 Elliptical Elliptical Default   35:30   1/21/2011 Run Treadmill Default 1.0 mi 8:09 8:09 1/21/2011 Run Elliptical Default   18:00   1/19/2011 Run 3ish mi - Lunch Loop Default 2.5 mi 22:37 9:03 1/17/2011 Run Elliptical Default 2.0 mi 15:01 7:43 1/17/2011 Elliptical Elliptical Default   20:25   1/14/2011 Run Treadmill Default 1.5 mi 11:33 7:30 1/14/2011 Elliptical Elliptical Default   20:31   1/12/2011 Elliptical Elliptical Default   30:02   1/10/2011 Run Treadmill Default 2.1 mi 15:13 7:26 1/10/2011 Elliptical Elliptical Default   15:01 25:01:34 1/4/2011 Run Treadmill Default 1.7 mi 14:45 8:44 1/4/2011 Elliptical Elliptical Default   11:33   12/9/2010 Elliptical Elliptical Default   28:01   12/7/2010 Run Treadmill Default 1.6 mi 12:41 8:05 12/7/2010 Elliptical Elliptical Default   18:13   11/29/2010 Elliptical Elliptical Default   28:38   11/21/2010 Elliptical Elliptical Default   28:01   11/18/2010 Elliptical Elliptical Default   31:25   11/8/2010 Elliptical Elliptical Default   41:08   11/4/2010 Elliptical Elliptical Default   22:47   11/3/2010 Run Treadmill Default 1.6 mi 12:10 7:49 11/3/2010 Elliptical Elliptical Default   14:44   11/2/2010 Elliptical Elliptical Default   29:04   10/20/2010 Run Treadmill Default 1.2 mi 8:13 7:02 10/20/2010 Elliptical Elliptical Default   26:39   10/19/2010 Run Treadmill Default 2.5 mi 18:20 7:21 10/19/2010 Elliptical Elliptical Default   13:56   10/18/2010 Run   Default 2.4 mi 17:23 7:13 10/18/2010 Elliptical   Default   11:45   10/15/2010 Elliptical   Default   31:16   10/14/2010 Run Treadmill Default 2.4 mi 19:02 7:57 10/14/2010 Elliptical Elliptical Default   8:02 13:23:19 10/11/2010 Elliptical Elliptical Default   32:01   10/9/2010 Elliptical Elliptical Default   28:41   10/4/2010 Elliptical Elliptical Default   30:04   9/30/2010 Elliptical Elliptical Default   25:05   9/28/2010 Elliptical Elliptical Default   21:26   9/27/2010 Elliptical Elliptical Default   38:53   9/22/2010 Elliptical Elliptical Default   26:36   9/21/2010 Elliptical Elliptical Default   35:19   9/20/2010 Elliptical Elliptical Default   32:16   9/16/2010 Elliptical Elliptical Default   26:13   9/15/2010 Elliptical Elliptical Default   30:45   9/14/2010 Elliptical Elliptical Default   30:01   9/13/2010 Elliptical Elliptical Default   35:23   8/14/2010 Run Random Route Default 5.2 mi 49:31 9:36 8/10/2010 Run Treadmill Default 1.1 mi 8:34 7:56 8/10/2010 Elliptical Elliptical Default   19:55   8/7/2010 Run   Default 4.4 mi 44:48 10:07 8/6/2010 Run 4 miles - Chaparrosa Park and back Easy 3.4 mi 30:38 9:08 8/6/2010 Elliptical Elliptical Default   4:08   8/5/2010 Elliptical Elliptical Default   22:03