| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/22/2015 |
Run |
5 treadmill |
Interval |
4.8 mi |
30:00 |
6:19 |
 |
| 4/21/2015 |
Run |
5 treadmill |
Easy |
5.0 mi |
45:06 |
9:02 |
|
| 4/11/2015 |
Run |
5 treadmill |
Easy |
5.0 mi |
48:49 |
9:46 |
|
| 4/10/2015 |
Run |
5 treadmill |
Easy |
5.0 mi |
42:57 |
8:36 |
|
| 3/1/2013 |
Run |
5 treadmill |
Easy |
5.1 mi |
37:00 |
7:16 |
|
| 3/1/2013 |
Run |
5 treadmill |
Easy |
5.1 mi |
37:00 |
7:16 |
|
| 12/19/2012 |
Run |
5 treadmill |
Easy |
5.2 mi |
40:00 |
7:42 |
|
| 3/13/2012 |
Run |
5 treadmill |
Easy |
5.3 mi |
36:07 |
6:53 |
|
| 3/1/2012 |
Run |
5 treadmill |
Moderate |
5.4 mi |
36:45 |
6:53 |
|
| 2/22/2012 |
Run |
5 treadmill |
Pace |
5.5 mi |
37:15 |
6:47 |
|
| 2/21/2012 |
Run |
5 treadmill |
Moderate |
5.3 mi |
35:54 |
6:51 |
|
| 2/18/2012 |
Run |
5 treadmill |
Easy |
5.5 mi |
38:07 |
6:56 |
|
| 2/15/2012 |
Run |
5 treadmill |
Easy |
5.0 mi |
34:35 |
6:55 |
|
| 2/14/2012 |
Run |
5 treadmill |
Easy |
5.5 mi |
38:07 |
6:56 |
|
| 2/14/2012 |
Run |
5 treadmill |
Easy |
5.5 mi |
38:07 |
6:56 |
|
| 2/13/2012 |
Run |
5 treadmill |
Easy |
5.5 mi |
38:32 |
7:01 |
|
| 1/16/2012 |
Run |
5 treadmill |
Pace |
5.0 mi |
34:21 |
6:53 |
|
|