| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/18/2013 |
Run |
|
Race |
9.7 mi |
1:08:39 |
7:06 |
 |
| 5/18/2013 |
Run |
2013 Carson to Stevenson Ridge Run warmup |
Easy |
0.7 mi |
6:00 |
8:35 |
|
| 5/14/2013 |
Run |
Dog Mountain down |
Hill |
3.8 mi |
35:39 |
9:25 |
|
| 5/14/2013 |
Run |
Dog Mountain up |
Hill |
2.9 mi |
49:29 |
16:54 |
|