Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/21/2015 |
Run |
Vancouver 1/2 marathon course |
Easy |
13.3 mi |
1:57:44 |
8:53 |
|
5/6/2015 |
Run |
3 treadmill |
Easy |
3.4 mi |
30:01 |
8:50 |
|
5/1/2015 |
Run |
hood river sports club precor 885 |
Easy |
1.3 mi |
10:44 |
8:36 |
|
5/1/2015 |
Run |
hood river sports club precor 885 |
Speed |
0.7 mi |
3:19 |
4:45 |
|
5/1/2015 |
Run |
hood river sports club precor 885 |
Easy |
2.0 mi |
17:20 |
8:40 |
|
4/28/2015 |
Run |
hrvhs track |
Easy |
6.0 mi |
48:45 |
8:07 |
|