| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/28/2013 |
Bike |
Big Gym Matrix intervals |
Interval |
6.1 mi |
15:00 |
2:28 |
 |
| 2/26/2013 |
Bike |
Big Gym Matrix intervals |
Interval |
14.0 mi |
30:00 |
2:09 |
|
| 2/19/2013 |
Bike |
Big Gym Matrix intervals |
Interval |
14.8 mi |
30:00 |
2:02 |
|
| 2/14/2013 |
Bike |
Big Gym Matrix intervals |
Easy |
14.2 mi |
30:00 |
2:07 |
|
| 1/30/2013 |
Bike |
Big Gym Matrix intervals |
Easy |
7.9 mi |
30:00 |
3:48 |
|
| 1/22/2013 |
Bike |
Big Gym Matrix intervals |
Easy |
8.0 mi |
30:00 |
3:45 |
|
| 1/20/2013 |
Bike |
Big Gym Matrix intervals |
Easy |
3.7 mi |
15:00 |
4:01 |
|
| 1/19/2013 |
Bike |
Big Gym Matrix intervals |
Easy |
7.6 mi |
30:00 |
3:57 |
|
| 1/18/2013 |
Bike |
Big Gym Matrix intervals |
Easy |
3.7 mi |
15:00 |
4:04 |
|
| 1/14/2013 |
Bike |
Big Gym Matrix intervals |
Easy |
7.6 mi |
30:00 |
3:57 |
|
| 1/13/2013 |
Bike |
Big Gym Matrix intervals |
Easy |
13.6 mi |
30:00 |
2:13 |
|
| 1/12/2013 |
Bike |
Big Gym Matrix intervals |
Easy |
7.4 mi |
30:00 |
4:04 |
|
| 1/9/2013 |
Bike |
Big Gym Matrix intervals |
Easy |
3.7 mi |
15:00 |
4:04 |
|
| 1/8/2013 |
Bike |
Big Gym Matrix intervals |
Easy |
7.0 mi |
30:00 |
4:18 |
|
| 12/17/2012 |
Bike |
Big Gym Matrix intervals |
Easy |
3.8 mi |
15:00 |
3:57 |
|
| 12/16/2012 |
Bike |
Big Gym Matrix intervals |
Easy |
7.4 mi |
30:00 |
4:04 |
|
| 6/12/2012 |
Bike |
Big Gym Matrix intervals |
Easy |
7.2 mi |
30:00 |
4:10 |
|
| 6/9/2012 |
Bike |
Big Gym Matrix intervals |
Easy |
8.0 mi |
30:00 |
3:45 |
|
| 5/22/2012 |
Bike |
Big Gym Matrix intervals |
Easy |
5.2 mi |
20:00 |
3:51 |
|
| 5/21/2012 |
Bike |
Big Gym Matrix intervals |
Easy |
7.3 mi |
30:00 |
4:07 |
|
| 5/15/2012 |
Bike |
Big Gym Matrix intervals |
Interval |
5.2 mi |
20:00 |
3:51 |
|
| 5/12/2012 |
Bike |
Big Gym Matrix intervals |
Interval |
7.8 mi |
30:00 |
3:51 |
|
| 5/11/2012 |
Bike |
Big Gym Matrix intervals |
Interval |
8.3 mi |
30:00 |
3:37 |
|
| 5/10/2012 |
Bike |
Big Gym Matrix intervals |
Easy |
6.0 mi |
20:00 |
3:20 |
|
| 4/24/2012 |
Bike |
Big Gym Matrix intervals |
Easy |
5.0 mi |
20:00 |
4:00 |
|
| 4/23/2012 |
Bike |
Big Gym Matrix intervals |
Easy |
3.0 mi |
10:00 |
3:20 |
|
| 4/16/2012 |
Bike |
Big Gym Matrix intervals |
Easy |
7.6 mi |
30:00 |
3:57 |
|
| 4/11/2012 |
Bike |
Big Gym Matrix intervals |
Easy |
13.1 mi |
30:00 |
2:18 |
|
| 4/11/2012 |
Bike |
Big Gym Matrix intervals |
Easy |
14.0 mi |
30:00 |
2:09 |
|
| 4/10/2012 |
Bike |
Big Gym Matrix intervals |
Easy |
13.0 mi |
30:00 |
2:19 |
|
| 4/6/2012 |
Bike |
Big Gym Matrix intervals |
Easy |
6.0 mi |
20:00 |
3:20 |
|
| 4/5/2012 |
Bike |
Big Gym Matrix intervals |
Easy |
8.2 mi |
30:00 |
3:40 |
|
|