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Summary
Calendar
Workouts
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Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
11/21/2014
Run
Tempo
6.0 mi
55:31:22
9:15:14
12/1/2013
Run
Race
26.0 mi
5:38:57
13:02
7/30/2013
CER Core workout
Default
5:00:00
1/19/2014
Run
Race
26.4 mi
4:07:50
9:23
7/27/2014
Run
Race
26.4 mi
3:56:24
8:57
5/4/2014
Run
Race
26.2 mi
3:55:41
9:00
12/22/2013
Run
Long
20.3 mi
3:31:09
10:26
4/13/2014
Run
Default
20.5 mi
3:29:29
10:14
7/12/2014
Run
Default
18.8 mi
3:25:09
10:57
11/29/2013
Walking
Default
6.8 mi
3:19:52
29:16
4/5/2014
Run
Default
18.0 mi
3:00:00
10:00
8/31/2013
Run
Long
17.3 mi
2:58:13
10:20
9/7/2013
Run
Long
18.0 mi
2:55:42
9:46
8/23/2014
Run
Default
17.0 mi
2:54:16
10:16
8/23/2014
Run
Default
10.0 mi
2:54:16
17:27
7/5/2014
Run
Long
15.7 mi
2:49:34
10:48
11/28/2013
Hiking
Default
3.8 mi
2:44:42
43:07
1/6/2014
Run
Long
18.0 mi
2:41:47
9:00
8/30/2014
Run
Long
16.0 mi
2:40:00
10:00
3/29/2014
Run
Long
16.0 mi
2:35:42
9:44
8/11/2013
Run
Treadmill
Long
16.0 mi
2:32:10
9:31
8/24/2013
Run
Long
15.5 mi
2:31:00
9:45
6/29/2014
Run
Long
14.0 mi
2:29:46
10:42
8/16/2014
Run
Long
13.5 mi
2:27:29
10:56
8/16/2014
Run
Default
12.0 mi
2:27:29
12:21
8/3/2013
Run
Houston Fit
Long
15.0 mi
2:27:13
9:49
6/22/2014
Run
Long
13.0 mi
2:25:32
11:12
9/29/2013
Run
Long
16.0 mi
2:16:00
8:30
3/15/2014
Run
Long
14.5 mi
2:14:54
9:19
3/1/2014
Run
Long
14.0 mi
2:13:53
9:34
11/30/2013
Walking
Default
2.5 mi
2:12:18
53:21
7/20/2014
Run
Default
12.0 mi
2:05:22
10:27
5/23/2014
Run
Long
10.0 mi
2:02:11
12:14
10/6/2013
Run
Long
11.0 mi
2:01:00
11:00
6/14/2014
Run
Long
12.0 mi
2:00:49
10:05
5/31/2014
Run
Treadmill
Long
12.0 mi
2:00:00
10:00
3/9/2014
Run
Long
12.3 mi
1:57:43
9:37
8/18/2013
Run
Long
11.7 mi
1:53:00
9:42
2/8/2014
Run
Memorial Park Loop
Long
12.0 mi
1:51:18
9:17
2/16/2014
Run
Race
13.3 mi
1:50:56
8:22
8/2/2014
Run
Default
10.3 mi
1:50:32
10:48
8/2/2014
Run
Long
10.3 mi
1:50:32
10:48
6/16/2013
Bike
Huntsville State Park
Easy
9.3 mi
1:50:02
11:53
10/27/2013
Run
Race
13.2 mi
1:49:33
8:20
4/19/2014
Run
Race
13.1 mi
1:48:53
8:19
7/20/2013
Run
Race
13.1 mi
1:48:50
8:19
3/23/2014
Run
Race
13.0 mi
1:48:29
8:20
1/12/2014
Run
Memorial Park Loop
Long
10.8 mi
1:48:04
10:04
12/28/2013
Run
Long
10.5 mi
1:45:08
10:01
2/23/2014
Run
Long
10.0 mi
1:41:29
10:09
3/8/2014
Run
Long
10.5 mi
1:41:11
9:39
7/28/2013
Run
Miller Outdoor
Long
10.0 mi
1:40:24
10:03
12/14/2013
Run
Long
9.7 mi
1:39:28
10:17
7/6/2013
Run
Houston Fit
Long
10.0 mi
1:39:00
9:54
2/1/2014
Run
Memorial Park Loop
Long
10.0 mi
1:38:42
9:52
7/13/2013
Run
Houston Fit
Long
10.0 mi
1:32:17
9:14
11/21/2014
Yoga
Bikram Hot Yoga
Default
1:30:00
11/20/2014
Yoga
Bikram Hot Yoga
Default
1:30:00
11/19/2014
Yoga
Bikram Hot Yoga
Default
1:30:00
11/18/2014
Yoga
Bikram Hot Yoga
Default
1:30:00
11/17/2014
Yoga
Bikram Hot Yoga
Default
1:30:00
8/18/2014
Yoga
Default
1:30:00
7/4/2014
Yoga
Bikram Hot Yoga
Default
1:30:00
4/6/2014
Yoga
Bikram Hot Yoga
Default
1:30:00
3/31/2014
Yoga
Bikram Hot Yoga
Default
1:30:00
3/19/2014
Yoga
Bikram Hot Yoga
Default
1:30:00
3/13/2014
Yoga
Bikram Hot Yoga
Default
1:30:00
3/10/2014
Yoga
Bikram Hot Yoga
Default
1:30:00
3/7/2014
Yoga
Default
1:30:00
3/2/2014
Yoga
Bikram Hot Yoga
Default
1:30:00
2/26/2014
Yoga
Bikram Hot Yoga
Default
1:30:00
2/24/2014
Yoga
Bikram Hot Yoga
Default
1:30:00
2/21/2014
Yoga
Default
1:30:00
2/20/2014
Yoga
Bikram Hot Yoga
Default
1:30:00
2/17/2014
Yoga
Bikram Hot Yoga
Default
1:30:00
2/9/2014
Yoga
Bikram Hot Yoga
Default
1:30:00
1/3/2014
Yoga
Bikram Hot Yoga
Default
1:30:00
12/31/2013
Yoga
Bikram Hot Yoga
Default
1:30:00
12/28/2013
Yoga
Bikram Hot Yoga
Default
1:30:00
12/21/2013
Yoga
Bikram Hot Yoga
Default
1:30:00
12/16/2013
Yoga
Bikram Hot Yoga
Default
1:30:00
12/14/2013
Yoga
Bikram Hot Yoga
Default
1:30:00
12/11/2013
Yoga
Bikram Hot Yoga
Default
1:30:00
12/8/2013
Run
Treadmill
Easy
9.0 mi
1:30:00
10:00
12/7/2013
Yoga
Default
1:30:00
10/25/2013
Run
Easy
10.0 mi
1:30:00
9:00
9/11/2013
Yoga
Default
1:30:00
9/9/2013
Yoga
Default
1:30:00
9/8/2013
Yoga
Default
1:30:00
10/19/2013
Run
Long
9.0 mi
1:29:19
9:56
10/13/2013
Run
Race
10.1 mi
1:27:29
8:42
6/22/2013
Run
Treadmill
Long
9.0 mi
1:23:00
9:14
6/15/2013
Run
Long
8.3 mi
1:19:27
9:38
9/11/2013
Run
Tempo
8.0 mi
1:15:28
9:26
6/29/2013
Run
Houston Fit
Long
8.0 mi
1:15:00
9:23
9/4/2014
Run
Treadmill
Easy
8.0 mi
1:14:30
9:19
6/8/2013
Run
Memorial Park Loop
Long
7.5 mi
1:13:20
9:47
9/22/2013
Run
Easy
8.0 mi
1:12:00
9:00
8/12/2014
Run
Easy
6.0 mi
1:05:28
10:55
8/12/2014
Run
Default
6.0 mi
1:05:28
10:55
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