Easy 7 mi
Gen Aerobic 7 mi
Gen Aerobic 5 mi
Easy 7.1 mi
Easy 0.8 mi
Race 5 km
trail 8.1 mi
Run: 38.1 mi
Recovery 7 mi
medium 13.1 mi
trail 8 mi
Run: 56.3 mi
Tempo 7.1 mi
medium 9 mi
Gen Aerobic+Spd 7.1 mi
medium 14.6 mi
trail 9.3 mi
Run: 61.1 mi
Tempo 7.2 mi
medium 10 mi
Gen Aerobic+Spd 7 mi
medium 18 mi
Run: 64.4 mi
Run - Long: 18 mi
Run - trail: 8 mi
Run: 41.3 mi
Run - Easy: 7 mi
Run - Tempo: 5 mi
Run - medium: 12 mi
Run - Gen Aerobic+Spd: 7 mi
Run - Long: 21 mi
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