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10/18/2009

9:42 AM

7.1 mi

1:11:00.20

9:59 mi

Health

177.2 lb
135 bpm
146 bpm
3995

Weather

40 F
  • Splits
  • Graphs
  • Map

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Notes

just some misty rain. one week till 'show time'!

planks: 2/1/1

pushups: 50

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