6/21/2008
7:34 AM
10 mi
1:35:47
9:35 mi
ASICS Gel-Kayano 14 (screw shoes)
URL: www.corrigansports.com/Events/Baltimore_10_Miler.html
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Official results. Mile splits from Garmin
lessons learned: i really need to build stamina with lots of slow miles. i remember the A10 being quite easy, even though it was run at only a slightly slower pace.