Swim: Mixed Previous Next

2/23/2008

5:00 PM

1550 yd

1:00:00

3:53 / 100yd

No additional information was recorded for this entry.

  • Map

Notes

4 laps free warmup

6 laps free + other (breast/back/butterfly)

4 * 100s freestyle (fast)

3 * 50s freestyle (fast)

6 laps free/back with flippers

4 laps free/back

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