Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/10/2013 Run
home to AHS Trails
Gen Aerobic 1.6 mi 16:46 10:14
5/27/2012 Run
home to AHS Trails
Easy 2.1 mi 23:43 11:25
11/20/2011 Run
home to AHS Trails
Easy 1.6 mi 17:38 11:10
3/20/2011 Run
home to AHS Trails
Gen Aerobic 1.4 mi 14:21 10:38
2/6/2011 Run
home to AHS Trails
Easy 1.9 mi 21:11 11:28
1/30/2011 Run
home to AHS Trails
Easy 1.4 mi 18:10 12:38
1/9/2011 Run
home to AHS Trails
Easy 1.5 mi 17:48 11:34
11/14/2010 Run
home to AHS Trails
Easy 1.7 mi 18:45 11:10
11/7/2010 Run
home to AHS Trails
Easy 1.7 mi 17:58 10:38
1/10/2010 Run
home to AHS Trails
road 1.7 mi 17:43 10:22