| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/18/2008 |
Run |
truman to 5 rt |
Long |
11.0 mi |
1:55:21 |
10:30 |
 |
| 10/4/2008 |
Run |
truman to 5 rt |
Long |
11.0 mi |
1:45:15 |
9:35 |
|
| 5/3/2008 |
Run |
truman to 5 rt |
road |
11.0 mi |
1:57:25 |
10:41 |
|
| 11/10/2007 |
Run |
truman to 5 rt |
Long |
11.0 mi |
1:41:20 |
9:13 |
|
| 10/20/2007 |
Run |
truman to 5 rt |
Easy |
11.0 mi |
1:46:00 |
9:39 |
|
|