| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/23/2015 |
Run |
neighborhood 7 |
Easy |
7.1 mi |
1:24:06 |
11:53 |
 |
| 9/21/2015 |
Run |
neighborhood |
Easy |
5.2 mi |
1:07:14 |
12:59 |
|
| 9/19/2015 |
Run |
chesterfield loop from home |
medium |
13.2 mi |
2:43:31 |
12:22 |
|
| 9/12/2015 |
Run |
neighborhood 7 |
Easy |
7.1 mi |
1:32:08 |
13:02 |
|
| 9/9/2015 |
Run |
neighborhood 7 |
Easy |
7.0 mi |
1:35:23 |
13:33 |
|
| 9/5/2015 |
Run |
hawkins loop from home |
medium |
14.6 mi |
2:44:48 |
11:17 |
|
| 8/31/2015 |
Run |
neighborhood 7 |
Easy |
7.1 mi |
1:27:43 |
12:18 |
|
| 8/24/2015 |
Run |
neighborhood |
Easy |
5.1 mi |
1:09:55 |
13:43 |
|
| 8/23/2015 |
Run |
chesterfield loop from home |
medium |
13.2 mi |
2:42:50 |
12:22 |
|
| 8/20/2015 |
Run |
neighborhood 7 |
Easy |
7.1 mi |
1:30:01 |
12:39 |
|
| 8/15/2015 |
Run |
corolla |
Easy |
5.3 mi |
1:00:26 |
11:21 |
|
| 8/11/2015 |
Run |
corolla |
Easy |
8.1 mi |
1:34:47 |
11:41 |
|
| 8/8/2015 |
Run |
chesterfield loop from home |
medium |
13.3 mi |
2:40:49 |
12:09 |
|
| 8/5/2015 |
Run |
neighborhood 7 |
Easy |
7.1 mi |
1:32:57 |
13:04 |
|
| 8/1/2015 |
Run |
chesterfield loop from home |
medium |
13.2 mi |
2:37:39 |
11:57 |
|
| 7/29/2015 |
Run |
neighborhood 7 |
Easy |
7.1 mi |
1:33:12 |
13:05 |
|
| 7/25/2015 |
Run |
chesterfield loop from home |
medium |
13.2 mi |
2:43:07 |
12:24 |
|
| 7/22/2015 |
Run |
neighborhood 7 |
easy w/strides |
7.1 mi |
1:30:10 |
12:40 |
|
| 7/19/2015 |
Run |
chesterfield loop from home |
medium |
13.2 mi |
2:49:56 |
12:56 |
|
| 7/15/2015 |
Run |
neighborhood 7 |
Easy |
7.2 mi |
1:32:42 |
12:58 |
|
| 7/12/2015 |
Run |
hawkins loop from home |
medium |
14.6 mi |
2:49:39 |
11:40 |
|
| 7/8/2015 |
Run |
neighborhood 7 |
Easy |
7.1 mi |
1:34:11 |
13:21 |
|
| 7/4/2015 |
Run |
chesterfield loop from home |
medium |
13.0 mi |
2:42:00 |
12:27 |
|
| 6/28/2015 |
Run |
chesterfield loop from home |
medium |
16.2 mi |
3:16:37 |
12:11 |
|
| 6/21/2015 |
Run |
chesterfield loop from home |
medium |
13.2 mi |
2:39:15 |
12:06 |
|
| 6/16/2015 |
Run |
neighborhood |
Easy |
3.0 mi |
35:36 |
11:52 |
|
| 6/13/2015 |
Run |
neighborhood |
Easy |
4.1 mi |
50:11 |
12:11 |
|
| 6/10/2015 |
Run |
neighborhood |
Easy |
3.0 mi |
38:18 |
12:39 |
|
| 6/6/2015 |
Run |
neighborhood |
Easy |
4.7 mi |
56:21 |
11:57 |
|
| 6/3/2015 |
Run |
neighborhood |
Easy |
3.0 mi |
33:24 |
11:00 |
|
| 6/1/2015 |
Run |
neighborhood |
Easy |
3.0 mi |
38:46 |
12:51 |
|
| 5/30/2015 |
Run |
chesterfield loop from home |
medium |
13.2 mi |
2:31:03 |
11:28 |
|
| 5/28/2015 |
Run |
neighborhood |
Easy |
2.0 mi |
24:53 |
12:27 |
|
| 5/24/2015 |
Run |
neighborhood 7 |
Easy |
7.1 mi |
1:24:47 |
12:02 |
|
| 5/20/2015 |
Run |
neighborhood |
Easy |
2.9 mi |
34:33 |
11:48 |
|
| 5/17/2015 |
Run |
neighborhood 7 |
Easy |
7.1 mi |
1:22:05 |
11:38 |
|
| 5/14/2015 |
Run |
neighborhood |
Gen Aerobic |
3.0 mi |
32:55 |
10:54 |
|
| 5/4/2015 |
Run |
neighborhood |
Gen Aerobic |
3.0 mi |
32:52 |
10:53 |
|
| 5/3/2015 |
Run |
neighborhood 7 |
Easy |
7.1 mi |
1:24:33 |
11:55 |
|