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Summary
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Run: Easy
Previous
Next
10/24/2008
Date
5:20 AM
Time
4 mi
Distance
35:47
Duration
8:57 mi
Pace
Equipment
ASICS Gel-1110
Weather
Temperature
48 F
Conditions
Ratings
Effort
2 / 10
Quality
5 / 10
Map
Course
Barlow Loop
Notes
Legs a bit heavy from yesterday's tempo.
Comments
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