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10/25/2008

9:48 AM

11.5 mi

1:42:42

8:56 mi

Weather

58 F

Ratings

8 / 10
9 / 10

Notes

Light Drizzle, especially in the 2nd half. Went for a negative split 2nd half, keeping finall miles under 9:00.

Maybe more energy with daylight and a full breakfast?

1st Half: 52:51 2nd Half: 49:51

Splits: 9:06, 9:07, 9:14, 9:18, 9:20, 8:55, 8:28, 8:45, 8:48, 8:34, 8:43

(8:45* final .50)

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