Run: Easy-Moderate Previous Next

3/5/2013

4:24 PM

11.7 km

56:06.03

4:47 km

Health

153.5 lb
141 bpm
153 bpm
3546

Weather

0 C
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Hamilton

Notes

Sidewalks are coming out, didn't feel much danger - only in a couple places, like around Blackmarsh Rd.

Took a while to get warm and I'm really looking forward to being in shorts, but all in all the run was ok. I do feel tired, which right now I'm just taking as a sign that I'm in the specific phase of training?

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