Run: Stamina Previous Next

6/6/2013

6:49 PM

9.4 km

38:02.16

4:03 km

Health

154 lb
2848
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CenTech

Notes

Charlotte wanted me to take her with me to the track, and the track was flooded so we just did a lactate workout - started together and Charlotte did 3 laps in lanes 1 & 2 and I did 4 laps. Call it a mile. Fun. Elane's group was there.

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