Run: Fartleks Previous Next

8/8/2012

7:16 AM

13.2 km

1:13:07.53

5:34 km

Ratings

10 / 10
7 / 10
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Too hard, tons of pain in my quads - very unpromising for Sunday's race. Chiro relatedly, they tell me.

Comments

Loutre

This graph shit is really cool. Mildly incomprehensible, mind you, but still cool.

Daleco

Yeah, I almost never look, but it's nice you can overlap elevation with pace if you use both as y-axes.

Loutre

You need a foam roller. Holy shit. Get one. I lurve mine already, and it's only been one evening.