Run: Stamina Previous Next

6/23/2013

10:01 AM

15.4 km

1:18:04.05

5:04 km

Health

154 lb
4669
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Soooo humid. Tried to do it in the morning, but ended up finishing at 11am, when it was apparently 30' and high-30s feeling.

Training Plan Entry

Acid Clearance

30-40min 10mile pace/ 5min tempo-2 min. moderate x 5

Comments

Loutre

I assume the acid is being sold wholesale for 75 % off?

Daleco

THERE'S ACID INSIDE YOU