Run: Long Previous Next

4/18/2014

9:00 AM

10 mi

1:12:00

4:29 km

Health

162.5 lb
5145

Weather

0 C

Ratings

7 / 10
  • Map

Quidi Vidi

Notes

Tely 10 teaser. Just tried to finish it. Went with a feeling around 3mi to pick it up, did so for a couple miles until I took a crap then came out with heavy legs. Last two miles felt long. So, as makes sense, I'm used to faster and shorter.

Training Plan Entry

Mile pace

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