Run: Speed Previous Next

3/28/2014

8:04 AM

2450 m

7:35.16

3:06 km

Health

162.5 lb
783

Ratings

8 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Field House

Notes

Stiff! Sore! Still, successful, just would've added one more. The soreness feels good now that it's over, but definitely made this workout harder than it should've been. Cannot wait to add mileage this summer.

Training Plan Entry

Speed

5-6 x 490m

Comments