Run: Easy-Moderate Previous Next

4/6/2013

3:14 PM

9.2 km

44:48.77

4:53 km

Health

152 lb
2745

Weather

6 C
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Trailway

Notes

Food poisoning had me waylaid yesterday, and even today, but I needed to do something. Very windy but not a bad day.

Training Plan Entry

Long

1:30:00

Twice Friday loop or just and extra loop around the lake?

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