3/12/2014
12:18 AM
0.5 km
1:09.06
2:19 km
Nike LunarSpider R3
Initializing charts...
Had no time, so I just did some sprints. Probably could've done LT more effectively, but I guess I wanted the sprinting. Hurt a bit today (Friday) so I guess it worked. Did one set of power cleans at 100lbs after just to call it a day.