| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/17/2009 |
Run |
Highland 5 |
Easy |
4.1 mi |
40:23 |
9:54 |
 |
| 4/29/2009 |
Run |
Highland 5 |
Easy |
4.0 mi |
35:24 |
8:49 |
|
| 6/1/2009 |
Run |
Highland 5 |
Easy |
5.1 mi |
46:25 |
9:12 |
|
| 8/25/2009 |
Run |
Highland 5 |
Easy |
5.1 mi |
49:50 |
9:47 |
|
| 4/2/2009 |
Run |
Highland 5 |
Fartlek |
6.0 mi |
54:41 |
9:07 |
|
|