Workouts

Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
2/22/2014 Run
FreezeFest
 Race 5.0 km 21:31 6:56
10/10/2015 Run   Race 5.0 km 22:40 7:18
11/26/2015 Run   Race 3.1 mi 22:24 7:14
10/1/2016 Run   Race 3.1 mi 21:40 6:57
11/24/2016 Run   Race 3.1 mi 20:36 6:35
4/1/2017 Run   Race 3.1 mi 20:26 6:32
8/12/2017 Run   Race 3.1 mi 19:55 6:25
11/23/2017 Run   Race 3.1 mi 19:37 6:18
8/16/2019 Run   Race 3.1 mi 21:29 6:59
9/28/2019 Run   Race 3.1 mi 20:37 6:41
10/6/2019 Run   Race 3.1 mi 20:51 6:43
9/5/2020 Run   Race 5000.0 m 20:47 6:42
12/29/2020 Run   Race 3.1 mi 20:39 6:39
10/30/2021 Run   Race 3.1 mi 20:03 6:27
11/24/2022 Run   Race 3.1 mi 19:52 6:26
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