| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/29/2013 |
Run |
Treadmill |
Easy |
5.3 km |
25:02 |
4:44 |
 |
| 5/25/2013 |
Run |
Treadmill |
Easy |
4.4 km |
20:02 |
4:33 |
|
| 5/21/2013 |
Run |
Treadmill |
Easy |
4.3 km |
20:01 |
4:39 |
|
| 5/19/2013 |
Run |
Treadmill |
Easy |
4.2 km |
20:01 |
4:46 |
|
| 5/17/2013 |
Run |
Treadmill |
Easy |
4.4 km |
20:02 |
4:34 |
|
| 4/19/2013 |
Run |
Treadmill |
Easy |
4.4 km |
20:00 |
4:33 |
|
| 4/15/2013 |
Run |
Treadmill |
Easy |
5.4 km |
25:00 |
4:40 |
|
| 4/14/2013 |
Run |
Treadmill |
Easy |
4.5 km |
20:00 |
4:27 |
|
| 4/9/2013 |
Run |
Treadmill |
Easy |
6.3 km |
30:00 |
4:46 |
|
| 4/2/2013 |
Run |
Treadmill |
Easy |
4.0 km |
20:00 |
4:58 |
|
| 12/4/2012 |
Run |
Treadmill |
Easy |
4.1 km |
20:00 |
4:56 |
|
| 11/27/2012 |
Run |
Treadmill |
Easy |
6.4 km |
30:18 |
4:47 |
|
| 11/22/2012 |
Run |
Treadmill |
Easy |
4.1 km |
20:00 |
4:51 |
|
| 11/21/2012 |
Run |
Treadmill |
Easy |
4.9 km |
25:00 |
5:05 |
|
| 11/17/2012 |
Run |
Treadmill |
Easy |
6.1 km |
30:00 |
4:56 |
|
| 11/9/2012 |
Run |
Treadmill |
Easy |
8.4 km |
45:00 |
5:24 |
|
| 11/2/2012 |
Run |
Treadmill |
Easy |
4.1 km |
20:00 |
4:54 |
|
| 10/27/2012 |
Run |
Treadmill |
Easy |
6.0 km |
30:00 |
5:00 |
|
| 10/25/2012 |
Run |
Treadmill |
Easy |
4.1 km |
20:00 |
4:50 |
|
| 10/24/2012 |
Run |
Treadmill |
Easy |
5.4 km |
25:39 |
4:47 |
|
| 10/20/2012 |
Run |
Treadmill |
Easy |
6.1 km |
30:00 |
4:58 |
|
| 10/16/2012 |
Run |
Treadmill |
Easy |
8.4 km |
45:00 |
5:22 |
|
| 10/12/2012 |
Run |
Treadmill |
Easy |
4.0 km |
20:00 |
5:02 |
|
| 10/11/2012 |
Run |
Treadmill |
Easy |
4.1 km |
20:00 |
4:55 |
|
| 10/9/2012 |
Run |
Treadmill |
Easy |
4.0 km |
20:00 |
4:58 |
|
| 10/4/2012 |
Run |
Treadmill |
Easy |
5.9 km |
30:00 |
5:06 |
|
| 9/29/2012 |
Run |
Treadmill |
Easy |
5.9 km |
30:00 |
5:06 |
|
| 9/21/2012 |
Run |
Treadmill |
Easy |
11.1 km |
1:00:00 |
5:24 |
|
| 9/15/2012 |
Run |
Treadmill |
Easy |
3.8 km |
20:00 |
5:15 |
|
| 9/12/2012 |
Run |
Treadmill |
Easy |
5.8 km |
30:00 |
5:10 |
|
| 9/5/2012 |
Run |
Treadmill |
Easy |
4.0 km |
20:00 |
5:02 |
|
| 8/30/2012 |
Run |
Treadmill |
Easy |
8.6 km |
45:00 |
5:14 |
|
| 8/28/2012 |
Run |
Treadmill |
Easy |
6.0 km |
31:21 |
5:13 |
|
| 8/25/2012 |
Run |
Treadmill |
Easy |
4.0 km |
20:41 |
5:11 |
|
| 8/19/2012 |
Run |
Treadmill |
Easy |
3.9 km |
20:00 |
5:08 |
|
| 8/17/2012 |
Run |
Treadmill |
Easy |
8.3 km |
45:00 |
5:25 |
|
| 8/15/2012 |
Run |
Treadmill |
Easy |
7.4 km |
40:00 |
5:27 |
|
| 8/12/2012 |
Run |
Treadmill |
Easy |
3.7 km |
20:00 |
5:25 |
|
| 8/9/2012 |
Run |
Treadmill |
Easy |
5.6 km |
30:00 |
5:23 |
|
| 8/8/2012 |
Run |
Treadmill |
Easy |
5.3 km |
30:00 |
5:38 |
|
| 8/3/2012 |
Run |
Treadmill |
Easy |
3.3 km |
20:00 |
6:00 |
|
| 7/27/2012 |
Run |
Treadmill |
Easy |
3.6 km |
20:00 |
5:34 |
|
| 7/26/2012 |
Run |
Treadmill |
Easy |
5.4 km |
30:00 |
5:32 |
|
| 7/18/2012 |
Run |
Treadmill |
Easy |
6.1 km |
35:00 |
5:44 |
|
| 7/12/2012 |
Run |
Treadmill |
Easy |
5.1 km |
30:00 |
5:55 |
|
| 6/29/2012 |
Run |
Treadmill |
Easy |
5.3 km |
30:00 |
5:39 |
|
| 6/28/2012 |
Run |
Treadmill |
Easy |
3.7 km |
20:00 |
5:27 |
|
| 6/26/2012 |
Run |
Treadmill |
Easy |
5.2 km |
30:00 |
5:46 |
|
| 6/21/2012 |
Bike |
Treadmill |
Easy |
2.5 km |
16:00 |
6:24 |
|
| 6/15/2012 |
Run |
Treadmill |
Easy |
3.2 km |
20:00 |
6:15 |
|
| 6/7/2012 |
Run |
Treadmill |
Easy |
5.1 km |
30:00 |
5:57 |
|
| 5/28/2012 |
Run |
Treadmill |
Easy |
5.5 km |
30:00 |
5:30 |
|
| 5/22/2012 |
Run |
Treadmill |
Easy |
5.5 km |
30:00 |
5:26 |
|
| 5/14/2012 |
Run |
Treadmill |
Easy |
4.6 km |
25:00 |
5:24 |
|
| 5/11/2012 |
Run |
Treadmill |
Easy |
5.5 km |
30:00 |
5:30 |
|
| 5/7/2012 |
Run |
Treadmill |
Easy |
4.6 km |
25:00 |
5:25 |
|
| 5/6/2012 |
Run |
Treadmill |
Easy |
4.6 km |
25:00 |
5:29 |
|
| 5/3/2012 |
Run |
Treadmill |
Easy |
4.6 km |
25:00 |
5:29 |
|
| 4/28/2012 |
Run |
Treadmill |
Easy |
4.5 km |
25:00 |
5:32 |
|
| 4/27/2012 |
Run |
Treadmill |
Easy |
3.6 km |
20:00 |
5:34 |
|
| 4/26/2012 |
Run |
Treadmill |
Easy |
3.6 km |
20:00 |
5:34 |
|
| 4/24/2012 |
Run |
Treadmill |
Easy |
4.5 km |
25:00 |
5:31 |
|
| 4/23/2012 |
Run |
Treadmill |
Easy |
4.4 km |
25:00 |
5:41 |
|
| 4/19/2012 |
Run |
Treadmill |
Easy |
5.2 km |
30:00 |
5:45 |
|
| 4/12/2012 |
Run |
Treadmill |
Easy |
4.2 km |
25:00 |
5:54 |
|
| 4/10/2012 |
Run |
Treadmill |
Easy |
5.2 km |
30:00 |
5:49 |
|
| 4/7/2012 |
Run |
Treadmill |
Easy |
4.2 km |
25:00 |
6:02 |
|
| 4/4/2012 |
Run |
Treadmill |
Easy |
4.2 km |
25:00 |
6:01 |
|
| 4/1/2012 |
Run |
Treadmill |
Easy |
5.1 km |
30:00 |
5:51 |
|
| 3/28/2012 |
Run |
Treadmill |
Easy |
5.0 km |
30:00 |
6:00 |
|
| 3/26/2012 |
Run |
Treadmill |
Easy |
4.6 km |
30:00 |
6:32 |
|
| 6/23/2011 |
Run |
Treadmill |
Easy |
5.1 km |
30:00 |
5:57 |
|
| 6/22/2011 |
Run |
Treadmill |
Easy |
4.9 km |
30:00 |
6:12 |
|
| 3/25/2011 |
Run |
Treadmill |
Easy |
5.0 km |
30:00 |
6:00 |
|
| 3/22/2011 |
Run |
Treadmill |
Easy |
4.0 km |
25:00 |
6:15 |
|
| 3/3/2011 |
Run |
Treadmill |
Easy |
4.0 km |
22:00 |
5:28 |
|
| 2/17/2011 |
Run |
Treadmill |
Easy |
4.4 km |
25:00 |
5:41 |
|
| 2/7/2011 |
Run |
Treadmill |
Easy |
4.4 km |
25:00 |
5:39 |
|
| 1/18/2011 |
Run |
Treadmill |
Easy |
3.8 km |
20:00 |
5:19 |
|
| 1/5/2011 |
Run |
Treadmill |
Easy |
2.6 km |
15:00 |
5:43 |
|
| 10/28/2010 |
Run |
Treadmill |
Easy |
5.6 km |
30:00 |
5:21 |
|
| 10/17/2010 |
Run |
Treadmill |
Easy |
7.5 km |
40:00 |
5:20 |
|
| 10/11/2010 |
Run |
Treadmill |
Easy |
4.2 km |
21:00 |
5:02 |
|
| 10/8/2010 |
Run |
Treadmill |
Easy |
3.8 km |
20:00 |
5:13 |
|
| 10/7/2010 |
Run |
Treadmill |
Easy |
5.5 km |
30:00 |
5:30 |
|
| 9/12/2010 |
Run |
Treadmill |
Easy |
4.2 km |
20:00 |
4:46 |
|
| 9/6/2010 |
Run |
Treadmill |
Easy |
6.3 km |
30:00 |
4:47 |
|
| 8/19/2010 |
Run |
Treadmill |
Easy |
6.5 km |
31:22 |
4:49 |
|
| 8/16/2010 |
Run |
Treadmill |
Easy |
5.2 km |
25:00 |
4:48 |
|
| 8/12/2010 |
Run |
Treadmill |
Easy |
4.0 km |
20:00 |
5:00 |
|
| 8/5/2010 |
Run |
Treadmill |
Easy |
5.2 km |
25:00 |
4:52 |
|
| 8/2/2010 |
Run |
Treadmill |
Easy |
4.2 km |
20:00 |
4:48 |
|
| 7/30/2010 |
Run |
Treadmill |
Easy |
5.0 km |
25:00 |
5:00 |
|
| 7/6/2010 |
Run |
Treadmill |
Easy |
4.2 km |
20:00 |
4:44 |
|
| 7/1/2010 |
Run |
Treadmill |
Easy |
4.2 km |
20:00 |
4:46 |
|
| 6/22/2010 |
Run |
Treadmill |
Easy |
7.3 km |
37:00 |
5:06 |
|
| 6/15/2010 |
Run |
Treadmill |
Easy |
4.0 km |
22:14 |
5:34 |
|
| 6/14/2010 |
Run |
Treadmill |
Easy |
4.1 km |
20:00 |
4:52 |
|
| 6/10/2010 |
Run |
Treadmill |
Easy |
7.0 km |
35:00 |
5:00 |
|
| 6/8/2010 |
Run |
Treadmill |
Easy |
4.0 km |
20:10 |
5:03 |
|
|