| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/1/2018 |
Run |
MKT |
Easy |
7.8 mi |
1:12:24 |
9:17 |
 |
| 7/31/2018 |
Run |
MKT |
Interval |
8.6 mi |
1:11:48 |
8:23 |
|
| 7/30/2018 |
Run |
MKT |
Easy |
6.0 mi |
50:32 |
8:25 |
|
| 7/28/2018 |
Run |
Downtown & North Side |
Long |
16.2 mi |
2:12:08 |
8:09 |
|
| 7/27/2018 |
Run |
MKT |
Easy |
6.0 mi |
49:49 |
8:15 |
|
|