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Summary
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Run: Easy
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Next
6/18/2023
Date
1:35 PM
Time
3.4 mi
Distance
30:00
Duration
8:58 mi
Pace
Equipment
Saucony Ride 15
Health
Weight
201 lb
Avg HR
167 bpm
Max HR
179 bpm
kilojoules
2132
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Random Route
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