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Summary
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Run: Easy
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Next
6/21/2023
Date
4:55 PM
Time
3.3 mi
Distance
30:00
Duration
8:59 mi
Pace
Equipment
Saucony Ride 15
Health
Weight
201 lb
Avg HR
161 bpm
Max HR
175 bpm
kilojoules
2126
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Random Route
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