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Summary
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Run: Easy
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10/16/2019
Date
6:03 PM
Time
5.1 mi
Distance
38:00
Duration
7:30 mi
Pace
Equipment
Brooks Ghost 12
Health
Weight
182.8 lb
Avg HR
172 bpm
Max HR
186 bpm
kilojoules
2935
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Random Route
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