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Summary
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Run: Easy
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Next
10/20/2019
Date
10:58 AM
Time
4.5 mi
Distance
34:15
Duration
7:41 mi
Pace
Equipment
Brooks Ghost 12
Health
Weight
184 lb
Avg HR
163 bpm
Max HR
176 bpm
kilojoules
2598
Weather
Temperature
55 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Random Route
Comments
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