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Summary
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Run: Easy
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1/22/2020
Date
6:22 PM
Time
5.1 mi
Distance
38:00
Duration
7:30 mi
Pace
Equipment
Brooks Ghost 12
Health
Weight
188.2 lb
Avg HR
168 bpm
Max HR
183 bpm
kilojoules
3021
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Random Route
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