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Summary
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Run: Easy
Previous
Next
10/11/2022
Date
4:30 PM
Time
3.3 mi
Distance
30:00
Duration
9:06 mi
Pace
Equipment
Saucony Ride 14
Health
Weight
208 lb
Avg HR
154 bpm
Max HR
170 bpm
kilojoules
2173
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
<No name>
Comments
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