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Summary
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Run: Easy
Previous
Next
10/4/2022
Date
5:40 PM
Time
3.5 mi
Distance
30:00
Duration
8:32 mi
Pace
Equipment
Saucony Ride 14
Health
Weight
209 lb
Avg HR
161 bpm
Max HR
178 bpm
kilojoules
2329
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
<No name>
Comments
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