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Summary
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Run: Long
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Next
2/3/2020
Date
5:45 PM
Time
7.5 mi
Distance
53:44
Duration
7:13 mi
Pace
Equipment
Brooks Ghost 12
Health
Weight
190 lb
Avg HR
164 bpm
Max HR
182 bpm
kilojoules
4482
Weather
Temperature
57 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Random Route
Comments
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