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Summary
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Run: Tempo
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1/30/2020
Date
5:55 PM
Time
4.7 mi
Distance
35:00
Duration
7:30 mi
Pace
Equipment
Brooks Ghost 12
Health
Weight
191 lb
Avg HR
162 bpm
Max HR
170 bpm
kilojoules
2824
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Random Route
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