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Summary
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Run: Easy
Previous
Next
10/31/2023
Date
3:55 PM
Time
3.3 mi
Distance
30:00
Duration
9:01 mi
Pace
Equipment
Saucony Ride 15
Health
Weight
200 lb
Avg HR
157 bpm
Max HR
167 bpm
kilojoules
2109
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Random Route
Comments
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