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Summary
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Run: Easy
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10/22/2023
Date
2:20 PM
Time
3.2 mi
Distance
30:00
Duration
9:23 mi
Pace
Equipment
Saucony Ride 15
Health
Weight
199 lb
Avg HR
154 bpm
Max HR
166 bpm
kilojoules
2016
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
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