| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/12/2010 |
Run |
Morse |
Easy |
2.7 mi |
19:06 |
7:05 |
 |
| 11/9/2010 |
Run |
Morse |
Cooldown |
2.7 mi |
20:33 |
7:37 |
|
| 11/5/2010 |
Run |
Morse |
Easy |
2.7 mi |
19:12 |
7:07 |
|
| 11/2/2010 |
Run |
Morse |
Cooldown |
2.7 mi |
18:48 |
6:58 |
|
| 10/27/2010 |
Run |
Morse |
Easy |
2.7 mi |
18:05 |
6:42 |
|
| 10/18/2010 |
Run |
Morse |
Easy |
2.7 mi |
19:06 |
7:05 |
|
| 10/15/2010 |
Run |
Morse |
Cooldown |
2.7 mi |
20:13 |
7:30 |
|
| 9/20/2010 |
Run |
Morse |
Easy |
2.7 mi |
19:49 |
7:21 |
|
| 3/24/2010 |
Run |
Morse |
Cooldown |
2.7 mi |
21:06 |
7:49 |
|
| 3/18/2010 |
Run |
Morse |
Cooldown |
2.7 mi |
20:12 |
7:29 |
|
| 3/10/2010 |
Run |
Morse |
Cooldown |
2.7 mi |
21:43 |
8:03 |
|
| 10/27/2009 |
Run |
Morse |
Easy |
2.7 mi |
20:27 |
7:35 |
|
| 10/19/2009 |
Run |
Morse |
Easy |
2.7 mi |
19:57 |
7:24 |
|
| 10/8/2009 |
Run |
Morse |
Cooldown |
2.7 mi |
22:28 |
8:20 |
|
| 9/21/2009 |
Run |
Morse |
Easy |
2.7 mi |
20:47 |
7:42 |
|
| 3/7/2009 |
Run |
Morse |
Tempo |
3.0 mi |
19:57 |
6:39 |
|
| 10/22/2008 |
Run |
Morse |
Easy |
2.7 mi |
19:43 |
7:19 |
|
| 10/20/2008 |
Run |
Morse |
Cooldown |
2.7 mi |
20:32 |
7:37 |
|
| 10/18/2008 |
Run |
Morse |
Cooldown |
2.7 mi |
20:08 |
7:28 |
|
| 10/13/2008 |
Run |
Morse |
Cooldown |
2.7 mi |
23:30 |
8:43 |
|
| 10/11/2008 |
Run |
Morse |
Cooldown |
2.7 mi |
23:10 |
8:35 |
|
| 10/3/2008 |
Run |
Morse |
Easy |
2.7 mi |
19:31 |
7:14 |
|
| 9/26/2008 |
Run |
Morse |
Easy |
2.7 mi |
19:30 |
7:14 |
|
| 9/25/2008 |
Run |
Morse |
Cooldown |
2.7 mi |
20:57 |
7:46 |
|
| 9/18/2008 |
Run |
Morse |
Cooldown |
2.7 mi |
21:41 |
8:02 |
|
| 9/13/2008 |
Run |
Morse |
Cooldown |
2.7 mi |
24:46 |
9:11 |
|
| 9/10/2008 |
Run |
Morse |
Cooldown |
2.7 mi |
21:35 |
8:00 |
|
| 9/6/2008 |
Run |
Morse |
Cooldown |
2.7 mi |
25:00 |
9:16 |
|
|