| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/22/2010 |
Run |
YMCA 1 loop |
Easy |
5.3 mi |
43:46 |
8:14 |
 |
| 4/14/2010 |
Run |
YMCA 1 loop |
Marathon Pace |
5.4 mi |
39:54 |
7:28 |
|
| 4/13/2010 |
Run |
YMCA 1 loop |
Easy |
5.3 mi |
44:04 |
8:18 |
|
| 4/3/2010 |
Run |
YMCA 1 loop |
Easy |
5.3 mi |
41:07 |
7:43 |
|
| 3/26/2010 |
Run |
YMCA 1 loop |
Easy |
5.3 mi |
43:39 |
8:11 |
|
| 3/14/2010 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
45:02 |
8:26 |
|
| 3/11/2010 |
Run |
YMCA 1 loop |
Easy |
5.3 mi |
42:26 |
7:58 |
|
| 3/8/2010 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
40:15 |
7:28 |
|
| 3/1/2010 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
41:33 |
7:45 |
|
| 2/20/2010 |
Run |
YMCA 1 loop |
Marathon Pace |
5.4 mi |
39:57 |
7:28 |
|
| 1/30/2010 |
Run |
YMCA 1 loop |
Easy |
5.6 mi |
45:33 |
8:11 |
|
| 1/23/2010 |
Run |
YMCA 1 loop |
Easy |
5.3 mi |
45:29 |
8:32 |
|
| 11/21/2009 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
40:34 |
7:36 |
|
| 10/3/2009 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
43:22 |
8:06 |
|
| 10/1/2009 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
43:24 |
8:06 |
|
| 9/30/2009 |
Run |
YMCA 1 loop |
Marathon Pace |
5.4 mi |
39:44 |
7:24 |
|
| 9/18/2009 |
Run |
YMCA 1 loop |
General Aerobic |
5.4 mi |
41:58 |
7:48 |
|
| 7/25/2009 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
45:33 |
8:27 |
|
| 7/18/2009 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
47:06 |
8:44 |
|
| 6/6/2009 |
Run |
YMCA 1 loop |
Marathon Pace |
5.4 mi |
39:45 |
7:22 |
|
| 5/30/2009 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
43:35 |
8:05 |
|
| 5/24/2009 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
47:05 |
8:44 |
|
| 5/9/2009 |
Run |
YMCA 1 loop |
Race |
5.4 mi |
36:37 |
6:47 |
|
| 5/6/2009 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
42:58 |
7:58 |
|
| 5/5/2009 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
46:48 |
8:40 |
|
| 5/2/2009 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
45:31 |
8:26 |
|
| 4/25/2009 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
45:06 |
8:22 |
|
| 4/11/2009 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
44:02 |
8:10 |
|
| 3/28/2009 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
46:10 |
8:33 |
|
| 3/27/2009 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
44:39 |
8:17 |
|
| 2/7/2009 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
44:49 |
8:18 |
|
| 11/30/2008 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
48:13 |
8:56 |
|
| 11/22/2008 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
45:54 |
8:30 |
|
| 11/16/2008 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
44:43 |
8:17 |
|
| 11/2/2008 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
45:09 |
8:22 |
|
| 10/18/2008 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
44:27 |
8:14 |
|
| 10/16/2008 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
45:12 |
8:23 |
|
| 10/12/2008 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
45:23 |
8:25 |
|
| 9/27/2008 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
44:51 |
8:19 |
|
| 9/14/2008 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
45:54 |
8:30 |
|
| 9/6/2008 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
45:25 |
8:25 |
|
| 8/31/2008 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
46:05 |
8:33 |
|
| 8/30/2008 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
45:42 |
8:28 |
|
| 7/1/2008 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
45:37 |
8:27 |
|
| 6/30/2008 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
46:39 |
8:39 |
|
| 6/7/2008 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
41:44 |
7:44 |
|
| 6/4/2008 |
Run |
YMCA 1 loop |
General Aerobic |
5.4 mi |
40:50 |
7:34 |
|
| 6/2/2008 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
42:56 |
7:58 |
|
| 6/1/2008 |
Run |
YMCA 1 loop |
General Aerobic |
5.4 mi |
42:47 |
7:56 |
|
| 5/16/2008 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
43:35 |
8:05 |
|
| 3/15/2008 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
47:59 |
8:54 |
|
| 1/5/2008 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
49:56 |
9:15 |
|
| 12/22/2007 |
Run |
YMCA 1 loop |
Easy |
5.4 mi |
51:02 |
9:28 |
|
|