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11/7/2013

12 mi

1:19:00

6:35 mi

Weather

60 F
  • Map

<No name>

Notes

Route - North bank to Flood wall, coming back bottom trail.

Legs are a little flat and can tell gluts weren't firing the entire time. Did 7 strides at the carillon before finishing up at the store.

new peg's felt pretty good. Time to start feeling good for the race.

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