Notes
Post run - Worked 10-7 from the store. Woke up feeling tired with a tight IT band. thought it would be best to wait till this evening to run. Felt better throughout the day and IT band did feel decent on the run.
Run - Nice and easy with Tim for part of the run. Finished up with 6 strides in the RR parking lot. Didn't feel good at all once I got home. Feel like I'm getting sick. Lets hope that's not the case. I took some Oregano oil and had a naked juice drink before bed. Also did some AIS and foam rolling before bed. Hope everything feels better for the workout tomorrow.