Notes
1st mile with 40 lb. vest - Monkey Bars, 4 Chin-Ups & 10 Push-Ups
2nd mile with 24 lb. vest - Monkey Bars, 6 Chin-Ups & 10 Push-Ups
3rd mile with 16 lb. vest - Monkey Bars, 8 Chin-Ups & 10 Push-Ups
4th mile with no vest - Monkey Bars, 10 Chin-Ups & 10 Push-Ups