| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/11/2023 |
Run |
Alsip Run |
Easy |
2.0 mi |
16:57 |
8:29 |
 |
| 1/9/2023 |
Run |
Alsip Run |
Easy |
1.2 mi |
10:31 |
9:09 |
|
| 1/9/2023 |
Run |
Alsip Run |
Easy |
2.0 mi |
17:50 |
8:55 |
|
| 1/7/2023 |
Run |
Alsip Run |
Easy |
2.3 mi |
19:55 |
8:51 |
|
| 1/2/2023 |
Run |
Alsip Run |
Easy |
1.5 mi |
15:09 |
10:06 |
|
| 1/1/2023 |
Run |
Alsip Run |
Easy |
1.0 mi |
10:54 |
10:54 |
|
| 5/1/2022 |
Run |
Alsip Run |
Easy |
1.0 mi |
10:00 |
10:01 |
|
| 4/4/2022 |
Run |
Alsip Run |
Easy |
3.0 mi |
1:13:50 |
24:37 |
|
| 3/3/2022 |
Run |
Alsip Run |
Easy |
1.5 mi |
14:08 |
9:26 |
|
| 3/1/2022 |
Run |
Alsip Run |
Easy |
1.5 mi |
14:44 |
9:50 |
|
| 1/1/2022 |
Run |
Alsip Run |
Easy |
3.0 mi |
31:13 |
10:25 |
|
| 10/6/2021 |
Run |
Alsip Run |
Easy |
8.0 mi |
1:26:45 |
10:51 |
|
| 9/29/2021 |
Run |
Alsip Run |
Easy |
1.5 mi |
16:26 |
10:58 |
|
| 9/29/2021 |
Run |
Alsip Run |
Easy |
4.0 mi |
34:47 |
8:42 |
|
| 9/21/2021 |
Run |
Alsip Run |
Recovery |
4.0 mi |
35:26 |
8:52 |
|
|