Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
1/2/2008 |
Run |
|
Default |
6.5 mi |
0:59 |
0:10 |
|
1/2/2008 |
Run |
|
Default |
6.5 mi |
59:00 |
9:05 |
|
1/5/2008 |
Run |
|
Default |
10.0 mi |
1:28 |
0:09 |
|
1/5/2008 |
Run |
|
Default |
10.0 mi |
1:28:00 |
8:48 |
|
1/6/2008 |
Run |
|
Default |
17.0 mi |
2:33:00 |
9:00 |
|
1/6/2008 |
Run |
|
Default |
17.0 mi |
2:33 |
0:09 |
|
1/7/2008 |
Run |
|
Default |
5.0 mi |
45:00 |
9:00 |
|
1/7/2008 |
Run |
|
Default |
5.0 mi |
0:45 |
0:09 |
|
1/9/2008 |
Run |
|
Default |
6.0 mi |
0:57 |
0:10 |
|
1/9/2008 |
Run |
|
Default |
6.0 mi |
57:00 |
9:30 |
|
1/12/2008 |
Run |
|
Default |
20.0 mi |
2:58 |
0:09 |
|
1/12/2008 |
Run |
|
Default |
20.0 mi |
2:58:00 |
8:54 |
|
1/16/2008 |
Run |
|
Default |
5.5 mi |
48:00 |
8:44 |
|
1/16/2008 |
Run |
|
Default |
5.5 mi |
0:48 |
0:09 |
|
1/19/2008 |
Run |
|
Default |
10.0 mi |
1:30:00 |
9:00 |
|
1/19/2008 |
Run |
|
Default |
10.0 mi |
1:30 |
0:09 |
|
1/21/2008 |
Run |
|
Default |
10.0 mi |
1:29 |
0:09 |
|
1/21/2008 |
Run |
|
Default |
10.0 mi |
1:29:00 |
8:54 |
|
1/23/2008 |
Run |
|
Default |
6.0 mi |
55:00 |
9:10 |
|
1/23/2008 |
Run |
|
Default |
6.0 mi |
0:55 |
0:10 |
|
1/29/2008 |
Run |
|
Default |
6.0 mi |
0:49 |
0:09 |
|
1/29/2008 |
Run |
|
Default |
6.0 mi |
49:00 |
8:10 |
|
1/31/2008 |
Run |
|
Default |
5.0 mi |
44:00 |
8:48 |
|
1/31/2008 |
Run |
|
Default |
5.0 mi |
0:44 |
0:09 |
|
2/1/2008 |
Run |
|
Default |
5.7 mi |
0:50 |
0:09 |
|
2/1/2008 |
Run |
|
Default |
5.7 mi |
50:00 |
8:47 |
|
2/2/2008 |
Run |
|
Default |
5.0 mi |
45:00 |
9:00 |
|
2/2/2008 |
Run |
|
Default |
5.0 mi |
0:45 |
0:09 |
|
2/3/2008 |
Run |
|
Default |
10.2 mi |
1:26:00 |
8:26 |
|
2/3/2008 |
Run |
|
Default |
10.2 mi |
1:26 |
0:09 |
|
2/4/2008 |
Run |
|
Default |
6.0 mi |
0:56 |
0:10 |
|
2/4/2008 |
Run |
|
Default |
6.0 mi |
56:00 |
9:20 |
|
2/6/2008 |
Run |
|
Default |
6.0 mi |
53:00 |
8:50 |
|
2/6/2008 |
Run |
|
Default |
6.0 mi |
0:53 |
0:09 |
|
2/9/2008 |
Run |
|
Default |
10.0 mi |
1:30 |
0:09 |
|
2/9/2008 |
Run |
|
Default |
10.0 mi |
1:30:00 |
9:00 |
|
2/16/2008 |
Run |
|
Default |
10.0 mi |
1:25:00 |
8:30 |
|
2/16/2008 |
Run |
|
Default |
10.0 mi |
1:25 |
0:09 |
|
2/18/2008 |
Run |
|
Default |
6.5 mi |
57:00 |
8:47 |
|
2/18/2008 |
Run |
|
Default |
6.5 mi |
0:57 |
0:09 |
|
2/23/2008 |
Run |
|
Default |
13.0 mi |
1:56:00 |
8:56 |
|
2/23/2008 |
Run |
|
Default |
13.0 mi |
1:56 |
0:09 |
|
2/25/2008 |
Run |
|
Default |
6.1 mi |
0:55 |
0:10 |
|
2/25/2008 |
Run |
|
Default |
6.1 mi |
55:00 |
9:01 |
|
3/1/2008 |
Run |
|
Default |
12.0 mi |
1:51:00 |
9:15 |
|
3/1/2008 |
Run |
|
Default |
12.0 mi |
1:51 |
0:10 |
|
3/2/2008 |
Run |
|
Default |
5.0 mi |
0:45 |
0:09 |
|
3/2/2008 |
Run |
|
Default |
5.0 mi |
45:00 |
9:00 |
|
3/3/2008 |
Run |
|
Default |
6.0 mi |
0:55 |
0:10 |
|
3/3/2008 |
Run |
|
Default |
6.0 mi |
55:00 |
9:10 |
|
3/6/2008 |
Run |
|
Default |
6.0 mi |
0:52 |
0:09 |
|
3/6/2008 |
Run |
|
Default |
6.0 mi |
52:00 |
8:40 |
|
3/8/2008 |
Run |
|
Default |
10.0 mi |
1:31:00 |
9:06 |
|
3/8/2008 |
Run |
|
Default |
10.0 mi |
1:31 |
0:10 |
|
3/9/2008 |
Run |
|
Default |
4.1 mi |
36:00 |
8:47 |
|
3/9/2008 |
Run |
|
Default |
4.1 mi |
0:36 |
0:09 |
|
3/13/2008 |
Run |
|
Default |
9.0 mi |
1:27 |
0:10 |
|
3/13/2008 |
Run |
|
Default |
9.0 mi |
1:27:00 |
9:40 |
|
3/14/2008 |
Run |
|
Default |
3.0 mi |
27:00 |
9:00 |
|
3/14/2008 |
Run |
|
Default |
3.0 mi |
0:27 |
0:09 |
|
3/16/2008 |
Run |
|
Default |
6.2 mi |
1:00:00 |
9:41 |
|
3/16/2008 |
Run |
|
Default |
6.2 mi |
1:00 |
0:10 |
|
3/19/2008 |
Run |
|
Default |
7.0 mi |
1:08:00 |
9:43 |
|
3/19/2008 |
Run |
|
Default |
7.0 mi |
1:08 |
0:10 |
|
3/22/2008 |
Run |
|
Default |
12.0 mi |
1:52 |
0:10 |
|
3/22/2008 |
Run |
|
Default |
12.0 mi |
1:52:00 |
9:20 |
|
3/23/2008 |
Run |
|
Default |
4.0 mi |
35:00 |
8:45 |
|
3/23/2008 |
Run |
|
Default |
4.0 mi |
0:35 |
0:09 |
|
3/24/2008 |
Run |
|
Default |
4.0 mi |
34:00 |
8:30 |
|
3/24/2008 |
Run |
|
Default |
4.0 mi |
0:34 |
0:09 |
|
3/30/2008 |
Run |
|
Default |
4.1 mi |
0:34 |
0:09 |
|
3/30/2008 |
Run |
|
Default |
4.1 mi |
34:00 |
8:18 |
|
4/2/2008 |
Run |
|
Default |
8.0 mi |
1:14:00 |
9:15 |
|
4/2/2008 |
Run |
|
Default |
8.0 mi |
1:14 |
0:10 |
|
4/6/2008 |
Run |
|
Default |
5.0 mi |
46:00 |
9:12 |
|
4/6/2008 |
Run |
|
Default |
5.0 mi |
0:46 |
0:10 |
|
4/9/2008 |
Run |
|
Default |
6.2 mi |
57:00 |
9:09 |
|
4/9/2008 |
Run |
|
Default |
6.2 mi |
0:57 |
0:10 |
|
4/16/2008 |
Run |
|
Default |
8.0 mi |
1:15 |
0:10 |
|
4/16/2008 |
Run |
|
Default |
8.0 mi |
1:15:00 |
9:23 |
|
4/23/2008 |
Run |
|
Default |
5.0 mi |
0:43 |
0:09 |
|
4/23/2008 |
Run |
|
Default |
5.0 mi |
43:00 |
8:36 |
|
5/2/2008 |
Run |
|
Default |
8.0 mi |
1:16:00 |
9:30 |
|
5/2/2008 |
Run |
|
Default |
8.0 mi |
1:16 |
0:10 |
|
5/4/2008 |
Run |
|
Default |
4.1 mi |
36:00 |
8:47 |
|
5/4/2008 |
Run |
|
Default |
4.1 mi |
0:36 |
0:09 |
|
5/18/2008 |
Run |
|
Default |
4.1 mi |
33:00 |
8:03 |
|
5/18/2008 |
Run |
|
Default |
4.1 mi |
0:33 |
0:09 |
|
5/24/2008 |
Run |
|
Default |
7.0 mi |
1:03 |
0:09 |
|
5/24/2008 |
Run |
|
Default |
7.0 mi |
1:03:00 |
9:00 |
|
5/25/2008 |
Run |
|
Default |
7.0 mi |
1:03 |
0:09 |
|
5/25/2008 |
Run |
|
Default |
7.0 mi |
1:03:00 |
9:00 |
|
5/26/2008 |
Run |
|
Default |
3.5 mi |
31:00 |
8:52 |
|
5/26/2008 |
Run |
|
Default |
3.5 mi |
0:31 |
0:09 |
|
6/1/2008 |
Run |
|
Default |
10.0 mi |
1:30:00 |
9:00 |
|
6/1/2008 |
Run |
|
Default |
10.0 mi |
1:30 |
0:09 |
|
6/5/2008 |
Run |
|
Default |
5.0 mi |
0:45 |
0:09 |
|
6/5/2008 |
Run |
|
Default |
5.0 mi |
45:00 |
9:00 |
|
6/8/2008 |
Run |
|
Default |
3.1 mi |
0:24 |
0:08 |
|
6/8/2008 |
Run |
|
Default |
6.2 mi |
46:00 |
7:26 |
|
|