| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/2/2012 |
Bike |
|
Easy |
8.4 km |
26:39 |
3:11 |
 |
| 7/2/2012 |
Bike |
|
Easy |
7.9 km |
25:08 |
3:11 |
|
| 7/3/2012 |
Bike |
|
Easy |
8.4 km |
26:56 |
3:14 |
|
| 7/3/2012 |
Bike |
|
Easy |
9.1 km |
37:42 |
4:09 |
|
| 7/4/2012 |
Bike |
|
Easy |
8.4 km |
26:53 |
3:13 |
|
| 7/6/2012 |
Bike |
|
Easy |
9.5 km |
26:00 |
2:45 |
|
| 7/20/2012 |
Bike |
|
Easy |
15.0 km |
40:05 |
2:41 |
|
| 8/8/2012 |
Bike |
|
Easy |
8.3 km |
26:22 |
3:10 |
|
| 3/3/2013 |
Bike |
|
Easy |
7.3 km |
26:04 |
3:34 |
|
| 3/10/2013 |
Bike |
|
Easy |
7.2 km |
1:20:00 |
11:07 |
|
| 4/5/2013 |
Bike |
|
Easy |
21.0 km |
1:08:30 |
3:16 |
|
| 4/7/2013 |
Bike |
|
Easy |
12.6 km |
33:02 |
2:38 |
|
| 4/7/2013 |
Bike |
|
Easy |
13.9 km |
38:18 |
2:46 |
|
| 7/9/2013 |
Bike |
|
Easy |
10.1 km |
1:05:13 |
6:29 |
|
| 7/9/2013 |
Bike |
|
Easy |
9.9 km |
54:05 |
5:29 |
|
| 8/10/2013 |
Bike |
|
Easy |
15.0 km |
53:06 |
3:33 |
|
| 8/11/2013 |
Bike |
|
Easy |
3.1 km |
13:32 |
4:25 |
|
| 8/11/2013 |
Bike |
|
Easy |
2.7 km |
16:27 |
6:09 |
|
| 8/19/2013 |
Bike |
|
Easy |
5.9 km |
19:27 |
3:19 |
|
| 8/19/2013 |
Bike |
|
Easy |
5.6 km |
25:23 |
4:31 |
|
| 8/25/2013 |
Bike |
|
Easy |
8.3 km |
42:32 |
5:08 |
|
| 8/26/2013 |
Bike |
|
Easy |
7.5 km |
29:14 |
3:54 |
|
| 10/6/2013 |
Bike |
|
Easy |
9.8 km |
1:03:12 |
6:28 |
|
| 10/13/2013 |
Bike |
|
Easy |
20.6 km |
1:12:06 |
3:31 |
|
| 10/27/2013 |
Bike |
|
Easy |
10.9 km |
38:54 |
3:36 |
|
| 11/7/2013 |
Bike |
|
Easy |
13.0 km |
45:56 |
3:32 |
|
| 11/7/2013 |
Bike |
|
Easy |
4.5 km |
14:13 |
3:09 |
|
| 1/2/2014 |
Bike |
|
Easy |
12.7 km |
52:25 |
4:07 |
|
| 2/8/2014 |
Bike |
|
Easy |
8.0 km |
29:57 |
3:46 |
|
| 5/10/2014 |
Bike |
|
Easy |
5.3 km |
16:56 |
3:11 |
|
| 5/10/2014 |
Bike |
|
Easy |
6.8 km |
19:54 |
2:56 |
|
| 5/27/2014 |
Bike |
|
Easy |
20.4 km |
1:35:21 |
4:41 |
|
| 7/20/2014 |
Bike |
|
Easy |
10.7 km |
33:52 |
3:11 |
|
| 7/20/2014 |
Bike |
|
Easy |
12.1 km |
34:14 |
2:51 |
|
| 7/23/2014 |
Bike |
|
Easy |
19.9 km |
1:09:50 |
3:31 |
|
| 8/10/2014 |
Bike |
|
Easy |
7.2 km |
40:18 |
5:38 |
|
| 8/10/2014 |
Bike |
|
Easy |
7.4 km |
37:54 |
5:06 |
|
| 8/19/2014 |
Bike |
|
Easy |
8.9 km |
22:40 |
2:33 |
|
| 8/19/2014 |
Bike |
|
Easy |
8.8 km |
24:53 |
2:50 |
|
| 8/30/2014 |
Bike |
|
Easy |
12.2 km |
35:34 |
2:55 |
|
| 11/15/2014 |
Bike |
|
Easy |
4.2 km |
11:57 |
2:53 |
|
| 11/15/2014 |
Bike |
|
Easy |
5.3 km |
21:45 |
4:06 |
|
| 4/3/2015 |
Bike |
|
Easy |
4.2 km |
22:01 |
5:16 |
|
| 4/3/2015 |
Bike |
|
Easy |
11.1 km |
36:38 |
3:19 |
|
| 4/6/2015 |
Bike |
|
Easy |
4.5 km |
26:39 |
5:57 |
|
| 5/10/2015 |
Bike |
|
Easy |
11.1 km |
27:38 |
2:30 |
|
| 6/4/2015 |
Bike |
|
Easy |
23.7 km |
1:36:12 |
4:04 |
|
| 6/14/2015 |
Bike |
|
Easy |
9.8 km |
2:13:57 |
13:37 |
|
| 7/1/2015 |
Bike |
|
Easy |
4.4 km |
12:16 |
2:49 |
|
| 7/4/2015 |
Bike |
|
Easy |
10.7 km |
1:04:40 |
6:02 |
|
| 7/5/2015 |
Bike |
|
Easy |
23.2 km |
1:25:31 |
3:41 |
|
| 7/12/2015 |
Bike |
|
Easy |
7.0 km |
22:51 |
3:18 |
|
| 7/12/2015 |
Bike |
|
Easy |
8.1 km |
28:03 |
3:29 |
|
| 7/17/2015 |
Bike |
|
Easy |
19.9 km |
1:06:11 |
3:21 |
|
| 7/20/2015 |
Bike |
|
Easy |
12.1 km |
35:24 |
2:55 |
|
| 8/15/2015 |
Bike |
|
Easy |
3.0 km |
15:23 |
5:06 |
|
| 8/15/2015 |
Bike |
|
Easy |
3.1 km |
12:28 |
3:59 |
|
| 8/18/2015 |
Bike |
|
Easy |
6.6 km |
21:57 |
3:19 |
|
| 8/19/2015 |
Bike |
|
Easy |
19.5 km |
58:46 |
3:02 |
|
| 8/30/2015 |
Bike |
|
Easy |
1.8 km |
5:09 |
2:50 |
|
| 10/3/2015 |
Bike |
|
Easy |
2.2 km |
6:25 |
2:54 |
|
| 10/24/2015 |
Bike |
|
Easy |
9.8 km |
30:33 |
3:07 |
|
| 3/19/2016 |
Bike |
|
Easy |
4.7 km |
27:56 |
5:56 |
|
| 3/20/2016 |
Bike |
|
Easy |
9.9 km |
53:10 |
5:24 |
|
| 3/24/2016 |
Bike |
|
Easy |
4.4 km |
24:13 |
5:29 |
|
| 3/26/2016 |
Bike |
|
Easy |
22.4 km |
1:30:07 |
4:02 |
|
| 3/27/2016 |
Bike |
|
Easy |
7.5 km |
46:55 |
6:15 |
|
| 4/10/2016 |
Bike |
|
Easy |
7.7 km |
41:39 |
5:27 |
|
| 4/21/2016 |
Bike |
|
Easy |
3.2 km |
20:01 |
6:17 |
|
| 4/24/2016 |
Bike |
|
Easy |
7.2 km |
25:22 |
3:32 |
|
| 5/19/2016 |
Bike |
|
Easy |
21.8 km |
1:03:27 |
2:55 |
|
| 5/21/2016 |
Bike |
|
Easy |
8.1 km |
23:51 |
2:57 |
|
| 5/22/2016 |
Bike |
|
Easy |
17.6 km |
1:19:17 |
4:31 |
|
| 6/17/2016 |
Bike |
|
Easy |
23.0 km |
1:19:45 |
3:29 |
|
| 8/2/2016 |
Bike |
|
Easy |
20.7 km |
2:22:13 |
6:52 |
|
| 2/7/2017 |
Bike |
|
Easy |
2.6 km |
8:30 |
3:18 |
|
| 2/9/2017 |
Bike |
|
Easy |
2.4 km |
8:28 |
3:34 |
|
| 2/9/2017 |
Bike |
|
Easy |
2.4 km |
8:00 |
3:24 |
|
| 2/15/2017 |
Bike |
|
Easy |
2.5 km |
8:22 |
3:21 |
|
| 3/31/2017 |
Bike |
|
Easy |
2.6 km |
18:13 |
6:59 |
|
| 5/13/2017 |
Bike |
|
Easy |
15.0 km |
42:17 |
2:50 |
|
| 5/14/2017 |
Bike |
|
Easy |
9.4 km |
42:15 |
4:30 |
|
| 5/19/2017 |
Bike |
|
Easy |
21.1 km |
52:58 |
2:31 |
|
| 5/21/2017 |
Bike |
|
Easy |
17.7 km |
1:38:13 |
5:33 |
|
| 5/22/2017 |
Bike |
|
Easy |
25.2 km |
1:10:20 |
2:48 |
|
| 5/25/2017 |
Bike |
|
Easy |
13.7 km |
38:45 |
2:50 |
|
| 6/3/2017 |
Bike |
|
Easy |
3.0 km |
10:01 |
3:19 |
|
| 6/4/2017 |
Bike |
|
Easy |
22.1 km |
2:07:28 |
5:47 |
|
| 6/6/2017 |
Bike |
|
Easy |
1.6 km |
5:49 |
3:40 |
|
| 6/11/2017 |
Bike |
|
Easy |
13.2 km |
36:54 |
2:48 |
|
| 6/16/2017 |
Bike |
|
Easy |
19.4 km |
52:05 |
2:41 |
|
| 6/17/2017 |
Bike |
|
Easy |
5.6 km |
21:21 |
3:50 |
|
| 6/25/2017 |
Bike |
|
Easy |
13.5 km |
1:34:56 |
7:02 |
|
| 7/11/2017 |
Bike |
|
Easy |
6.9 km |
21:37 |
3:09 |
|
| 8/9/2017 |
Bike |
|
Easy |
16.2 km |
55:13 |
3:25 |
|
| 8/21/2017 |
Bike |
|
Easy |
18.6 km |
58:08 |
3:08 |
|
| 4/22/2018 |
Bike |
|
Easy |
11.0 km |
48:54 |
4:28 |
|
| 7/23/2018 |
Bike |
|
Easy |
15.1 km |
1:41:12 |
6:44 |
|
| 7/23/2018 |
Bike |
|
Easy |
9.2 km |
49:11 |
5:20 |
|
| 7/23/2018 |
Bike |
|
Easy |
4.4 km |
20:38 |
4:42 |
|
|